Navigation Links
Runner's Evaluation Identifies And Corrects Mechanical Deficits
Date:6/24/2013

and shin splints, all of which she feels can be avoided with proper mechanics and training. 

For most runners, Havron recommends these tips for peak performance and injury prevention:

  • Lean forward at the ankle slightly when running
  • Increase cadence to avoid over-striding (180 strikes/minute)
  • Establish a good rolling/stretching program before and after running to improve tissue (muscles/IT Band) mobility
  • Focus on dynamic stretching not static stretching

The standard Runner's Evaluation ($150) includes a basic musculoskeletal screen, a Dartfish video analysis with take-home DVD and a final report with individualized recommendations on improving running technique and instructions for a home exercise program.  The advanced Runner's Evaluation ($250) adds a more in-depth examination of the individual's gait efficiency and endurance.  For more information, call 877-97-REHAB or visit www.acceleratedrehab.com.

Accelerated also offers an advanced evaluation for endurance athletes who compete in triathlons, marathons, cycling and swimming events.  This includes biomechanical analysis of the gait, cycle and swim stroke and individualized training programs.

To download a free For Runners Only brochure with running injury prevention tips, visit www.acceleratedrehab.com.

About Accelerated Rehabilitation Centers
Chicago-based Accelerated Rehabilitation Centers is a premier provider of a wide array of comprehensive patient services and specialized rehabilitation programs. Since 1989, Accelerated has grown to over 230 outpatient rehabilitation centers in Illinois, Indiana, Iowa, Michigan, Missouri<
'/>"/>

SOURCE Accelerated Rehabilitation Centers
Copyright©2012 PR Newswire.
All rights reserved

Page: 1 2 3

Related medicine technology :

1. BioElectronics ActiPatch Reduces Muscle Soreness in Runners
2. Scientific and Technical Evaluation of Pharmaceuticals, Inc. [STEPh, Inc.], Launches New Competitive Intelligence Web Site
3. NABPs .PHARMACY Proposal Passes Initial ICANN Evaluation
4. Statistical Challenges in Medical Device Trail Evaluation
5. Présentation du tout premier test pratique dévaluation des compétences pour la certification dendoscopie
6. Hoggan Scientific Unveils Updated ergoFET Force Gauge for Improved Force Evaluation
7. MyEvaluations.com Launches New Medical Education Management Solutions That Meet ACGME NAS Accreditation Requirements
8. Medbox, Inc. Weighs-in on FDA Evaluation of Prescription Medicine Dispensing Systems
9. Phreesia identifies over 26% of patients who require additional autism evaluation
10. Pfizer Identifies Synexus South African Clinical Research Sites as INSPIRE Sites - First in Africa
11. Ground-breaking Research Identifies Molecular Subtyping as a Key to Determining Prognosis and Benefit of Chemotherapy for Breast and Colorectal Cancers
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:9/30/2014)... ORANGE , N.J. and NEW BRUNSWICK, N.J., Sept. 30, ... affiliation agreement that allows Kessler Foundation and New ... advance biomedical research, education and patient care programs ... president and chief executive officer of Kessler Foundation ... New Jersey Health Foundation. "The experience ...
(Date:9/30/2014)... Calif. , Sept. 30, 2014  Based ... diagnostics market, Frost & Sullivan recognizes Ventana Medical ... Group, with the 2014 North American Frost & ... strict quality practices along with a focus on ... a global leader in tissue-based cancer diagnostic solutions ...
(Date:9/30/2014)... Sept. 30, 2014  Proteomics is a focus ... new report from Kalorama Information.  The healthcare market research ... in proteomics in the past two years.  The ... between private proteomic companies and academic institutions, to ... proteomics innovator companies.  Kalorama observed the industry in ...
Breaking Medicine Technology:Kessler Foundation Partners with New Jersey Health Foundation To Start Innovative Companies To Change the Lives of People with Disabilities 2Frost & Sullivan applauds the diversity of Ventana products and services for the cancer diagnostics market 2Frost & Sullivan applauds the diversity of Ventana products and services for the cancer diagnostics market 3Frost & Sullivan applauds the diversity of Ventana products and services for the cancer diagnostics market 4Report: Race for Proteomics Knowledge Spurs Investment and Partnerships 2Report: Race for Proteomics Knowledge Spurs Investment and Partnerships 3
(Date:9/30/2014)... September 30, 2014 The American ... to help diabetics curb their sweet tooth, but the ... this September, suggests that zero-calorie sweeteners may actually ... diabetes. , The Weizmann Institute of Science in ... artificial sweeteners to mice, the mice developed glucose intolerance. ...
(Date:9/30/2014)... 30, 2014 VisitandCare.com reports ... has gone up more than 79 percent in 2014, ... company also reported total revenue tripled for its entirety ... company’s professional strategy has allowed them to partner with ... for patient comfort and privacy — with state-of-the-art surgical ...
(Date:9/30/2014)... Minn. (PRWEB) September 30, 2014 For ... to the apple orchard, pumpkin patch or annual festival. ... for fast-spreading viruses – like the respiratory infection Enterovirus ... in most children, a small percentage – especially children ... symptoms. Increased concern about the Enterovirus is prompting hospitals ...
(Date:9/30/2014)... White Plains, NY (PRWEB) September 30, 2014 ... (HPCW) recently hosted its annual “In Celebration” gala, ... furthering the nonprofit’s mission of striving to provide ... individuals and families facing a serious or life-limiting ... Westchester Country Club in Rye, NY and recognized ...
(Date:9/30/2014)... Columbus, Ohio (PRWEB) September 30, 2014 ... and new viral strains emerging every day, it’s ... disinfecting system. The EnviroShield system is an ... and allows applications to surface normally missed with ... a spray nozzle that adds an electrostatic negative ...
Breaking Medicine News(10 mins):Health News:Artificial Sweeteners May be Linked to Greater Diabetes Risk 2Health News:VisitandCare.com Announces Record Demand for Plastic Surgery in Turkey 2Health News:VisitandCare.com Announces Record Demand for Plastic Surgery in Turkey 3Health News:VisitandCare.com Announces Record Demand for Plastic Surgery in Turkey 4Health News:As Hospitals Combat Enterovirus Outbreaks, Patients and Families Turn to “Virtual Visits” with CaringBridge 2Health News:Hospice & Palliative Care of Westchester Honors Outstanding Individuals at Annual ‘In Celebration’ Gala 2Health News:Columbus Janitorial Company Announces New Disinfecting System for your workplace 2
... disease (PD) is a neurological disorder, according to ... the Journal of the American Academy ... disease also increases a person,s risk of experiencing ... Parkinson,s treatment plans include a multidisciplinary approach in ...
... Lunden, the nation,s,longest-running morning news anchor hosted ABC,s ... her tenure she reported from 26 countries, covered,four ... One of the most,visible women in the country, ... Americans about health and wellness through her books, ...
... MAKE IT FIT(TM),( http://www.youcanmakeitfit.com ), an online fitness and ... 2009 by donating,their services for almost nothing. Principals Stacy ... Magnolia state an annual membership to, www.youcanmakeitfit.com for ... hours of,8am to 8pm on Tuesday, January 6, 2009. ...
... the United States , , TUESDAY, Dec. 30 (HealthDay News) ... of Quebec, population 7 million-plus, more than $6.5 billion ... from Seattle to Tampa are costing the United States, ... director of the Institute for Sleep and Wake Disorders ...
... Experts offer tips on how to avoid injury while ... -- Clearing snow from your driveway and sidewalks can ... to take proper health and safety precautions, says the ... 2007, more than 118,000 people were treated in U.S. ...
... pay more attention to choosing the doctor, not the ... viewed as a safe and long-lasting way to alleviate ... procedure fails, the problem more often lies with surgical ... found. , , Dislocation of the implant was the most ...
Cached Medicine News:Health News:Parkinson's Disease Plays Havoc With Common Orthopaedic Conditions 2Health News:Parkinson's Disease Plays Havoc With Common Orthopaedic Conditions 3Health News:Joan Lunden Inks Three-Year Deal to Host Health Corner(R) Television Series 2Health News:MAKE IT FIT(TM) Offers Virtually Free Fitness Service to All Mississippi Residents on 'Make Mississippi Fit Day' 2Health News:Insomnia Costs Billions in Lost Productivity 2Health News:Insomnia Costs Billions in Lost Productivity 3Health News:Shovel Snow Safely 2Health News:Surgeons Often Are Blamed When Hip Replacements Fail 2Health News:Surgeons Often Are Blamed When Hip Replacements Fail 3
...
... The Slim-LOC Plate is a ... intervertebral body fixation. The Slim-LOC is ... design, modified by current market technology. ... versatility & integrated instrumentation. Reduced width ...
... Osmium is a cervical plate system ... spine. The implant provides for the ... the bone transplant has consolidated. Optimized ... and bicortical fixation. Maximum purchase also ...
... meet the clinical challenges of anterior cervical ... and the choice of fixed angle screws ... for ease of implantation in complex cases. ... the surgeon the versatility of creating a ...
Medicine Products: