Navigation Links
Website Now Offers Extensive Blog Archive; Over 60 Blogs Demonstrate How Stress Runs Our Daily Lives and Shows How An Unconventional Approach Can Stop The Drama
Date:2/20/2013

London, Ontario (PRWEB) February 20, 2013

Life in 2013 is exhausting. From worries about a volatile economy and racing technology to constant societal change, there seem to be few ways to manage daily stress.

"There are ways," says Abby Gardiner, herself a long time anxiety sufferer. "It's about how a person reacts to daily pressures, how much drama they choose to take on, and what they are prepared to do to keep themselves healthy."

Gardiner now offers a 60 post Archive which lays out the role anxiety and tension plays in everyday life. On a diverse number of topics, she offers unconventional tips on how to change one's stressful outlook.

"There are worrisome moments in every single day, no doubt," says Gardiner. "But the choice most people make - overwhelmingly - is to view form anything remotely dramatic with loathing and disdain. I myself once reacted to stress with more stress. I've had to change my perceptions and behaviours. I've had to go on a stress diet."

The Archive at stressbubbles.com shows how everyday life problems can be identified, manipulated, put into perspective. And, laughed at.

Gardiner, having once endured serious depression, cautions that if stress runs you ragged, significant health issues may follow. It's therefore very important to avoid unnecessary tension.

"No one is forced to become embroiled in every bit of drama that comes their way," Gardiner says. "The concentration, instead, should be on creating healthy boundaries and behaviours which protect wellness."

The importance of a good night's sleep is but one example cited in the Archive. Many couples who share a bed complain about poor sleep quality, dealing as they do with a partner's snoring and fitfulness. Gardiner presents reasons why sharing a bed with a partner should be seriously re-evaluated.

Another Archive post illustrates how individuals commonly react to the issues related to mass technological change and the accelerated pace of life. Gardiner offers uncommon tips about how individuals can relax within - and proactively acknowledge - the chaos.

Abby Gardiner has a Master's Degree and has been a professional writer for over 26 years. She has had her own freelance writing and research business since 1987 and has written on almost every subject and platform - from gardening and government reports, business to babies, travel to technology. She has been married for over 30 years, is a mother to two adult daughters. Her new website was launched in July, 2012.

Read the full story at http://www.prweb.com/releases/2013/2/prweb10401972.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Criminal Defense Attorneys of Intermountain Legal Launch New Website to Further Assist Clients throughout Northern and Central Utah
2. PsychiatristSites (Websites for Psychiatrists) Announces a New eNewsletter Feature For Psychiatrists in 2013
3. PhysicalTherapistSites (Websites for Physical Therapists) Announces New eNewsletter Feature for Physical Therapists in 2013
4. Online Advertising Website Promotes Itself.
5. CoachingWebsites (Websites for Coaches) Announces a New eNewsletter Feature for Coaches in 2013
6. DePuy ASR Hip Recall Website Launched by Bernstein Liebhard LLP to Keep Public Apprised of Ongoing DePuy ASR Litigation
7. Articlesontap.com To Provide Content Consulting Services For Top Denver Real Estate Website
8. Test Miami helps to battle the spread of HIV and AIDS by launching new website
9. TherapySites (Websites for Therapists) Announces an eNewsletter Feature for Therapists in 2013
10. TherapySites (Websites for Therapists) Announces Partnership with Personal Mood Chart Journal to Offer Website Marketing For Therapists
11. Number One Provider of Hearing Aids in San Antonio TX, San Antonio Hearing Centers, Announces Launch of New Website
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/24/2017)... ... ... and Harvest A Cultivation of Christian Love” is the creation of published author, David ... wife, Anna Marie. He and his wife are the proud parents of four grown ... “Shadow and Substance.” , “Love, the agape kind, is seen as more than an ...
(Date:3/23/2017)... Seattle, WA (PRWEB) , ... March 23, 2017 , ... ... emergency and now estimates that there could be four million Zika-related cases in the ... to date with numbers of US cases reported per year skyrocketing to an estimated ...
(Date:3/23/2017)... ... March 23, 2017 , ... Demonstrating their commitment to improving ... health departments have been awarded national accreditation through the Public Health Accreditation ... expanding network of communities across the nation whose health departments meet rigorous national ...
(Date:3/23/2017)... ... March 23, 2017 , ... The IoT (Internet of Things) ... are making a huge impact on businesses and individual consumers alike. Laboratories can ... will have a value anywhere from $4 trillion to $11 trillion dollars by the ...
(Date:3/23/2017)... Norwalk, OH (PRWEB) , ... ... ... an insurance and financial services firm serving the families and businesses of ... ongoing community enrichment program. Northern Ohio Recovery Center (N.O.R.A.) is a nonprofit, ...
Breaking Medicine News(10 mins):
(Date:3/24/2017)... YORK and GENEVA , ... announced on World Tuberculosis Day revitalizes efforts to develop ... On World Tuberculosis Day, TB Alliance and ... for the clinical development of sutezolid, an antibiotic drug ... sublicense pertains to the development of sutezolid in combination ...
(Date:3/23/2017)... 23, 2017 Mosaic Life Care, based in St. Joseph, Missouri ... across its network of 58 clinics, located in 22 cities, and its flagship St. ... ways to improve the delivery of health care to its patients, including the insurance, ... ... Mosaic Life Care St. Joseph Medical Center ...
(Date:3/23/2017)... 23, 2017  Transportation Insight, a multi-modal lead logistics ... chain management firm with expertise serving clients in the ... Rick Zaffarano was named a 2017 Food ... by the only publication exclusively dedicated to covering the ... "Rick has brought to Transportation Insight a ...
Breaking Medicine Technology: