Navigation Links
Website Now Offers Extensive Blog Archive; Over 60 Blogs Demonstrate How Stress Runs Our Daily Lives and Shows How An Unconventional Approach Can Stop The Drama
Date:2/20/2013

London, Ontario (PRWEB) February 20, 2013

Life in 2013 is exhausting. From worries about a volatile economy and racing technology to constant societal change, there seem to be few ways to manage daily stress.

"There are ways," says Abby Gardiner, herself a long time anxiety sufferer. "It's about how a person reacts to daily pressures, how much drama they choose to take on, and what they are prepared to do to keep themselves healthy."

Gardiner now offers a 60 post Archive which lays out the role anxiety and tension plays in everyday life. On a diverse number of topics, she offers unconventional tips on how to change one's stressful outlook.

"There are worrisome moments in every single day, no doubt," says Gardiner. "But the choice most people make - overwhelmingly - is to view form anything remotely dramatic with loathing and disdain. I myself once reacted to stress with more stress. I've had to change my perceptions and behaviours. I've had to go on a stress diet."

The Archive at stressbubbles.com shows how everyday life problems can be identified, manipulated, put into perspective. And, laughed at.

Gardiner, having once endured serious depression, cautions that if stress runs you ragged, significant health issues may follow. It's therefore very important to avoid unnecessary tension.

"No one is forced to become embroiled in every bit of drama that comes their way," Gardiner says. "The concentration, instead, should be on creating healthy boundaries and behaviours which protect wellness."

The importance of a good night's sleep is but one example cited in the Archive. Many couples who share a bed complain about poor sleep quality, dealing as they do with a partner's snoring and fitfulness. Gardiner presents reasons why sharing a bed with a partner should be seriously re-evaluated.

Another Archive post illustrates how individuals commonly react to the issues related to mass technological change and the accelerated pace of life. Gardiner offers uncommon tips about how individuals can relax within - and proactively acknowledge - the chaos.

Abby Gardiner has a Master's Degree and has been a professional writer for over 26 years. She has had her own freelance writing and research business since 1987 and has written on almost every subject and platform - from gardening and government reports, business to babies, travel to technology. She has been married for over 30 years, is a mother to two adult daughters. Her new website was launched in July, 2012.

Read the full story at http://www.prweb.com/releases/2013/2/prweb10401972.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Criminal Defense Attorneys of Intermountain Legal Launch New Website to Further Assist Clients throughout Northern and Central Utah
2. PsychiatristSites (Websites for Psychiatrists) Announces a New eNewsletter Feature For Psychiatrists in 2013
3. PhysicalTherapistSites (Websites for Physical Therapists) Announces New eNewsletter Feature for Physical Therapists in 2013
4. Online Advertising Website Promotes Itself.
5. CoachingWebsites (Websites for Coaches) Announces a New eNewsletter Feature for Coaches in 2013
6. DePuy ASR Hip Recall Website Launched by Bernstein Liebhard LLP to Keep Public Apprised of Ongoing DePuy ASR Litigation
7. Articlesontap.com To Provide Content Consulting Services For Top Denver Real Estate Website
8. Test Miami helps to battle the spread of HIV and AIDS by launching new website
9. TherapySites (Websites for Therapists) Announces an eNewsletter Feature for Therapists in 2013
10. TherapySites (Websites for Therapists) Announces Partnership with Personal Mood Chart Journal to Offer Website Marketing For Therapists
11. Number One Provider of Hearing Aids in San Antonio TX, San Antonio Hearing Centers, Announces Launch of New Website
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/26/2016)... ... 26, 2016 , ... Brent Kasmer, a legally blind and certified personal trainer is helping to ... app. The fitness app plans to fix the two major problems leading the fitness industry ... fits all type program , They don’t eliminate all the reasons people quit ...
(Date:6/25/2016)... California (PRWEB) , ... June 25, 2016 , ... "With ... fit their specific project," said Christina Austin - CEO of Pixel Film Studios. ... customizable and all within Final Cut Pro X . Simply select a ProHand ...
(Date:6/25/2016)... ... , ... Conventional wisdom preaches the benefits of moderation, whether it’s a matter ... bar too high can result in disappointment, perhaps even self-loathing. However, those who set ... , Research from PsychTests.com reveals that behind the tendency to set low ...
(Date:6/24/2016)... ... June 24, 2016 , ... The Pulmonary Hypertension Association (PHA) ... will receive two significant new grants to support its work to advance research ... anniversary by recognizing patients, medical professionals and scientists for their work in fighting ...
(Date:6/24/2016)... TX (PRWEB) , ... June 24, 2016 , ... People ... part in Genome magazine’s Code Talker Award, an essay contest in which patients and ... an award to be presented at the 2016 National Society of Genetic Counselors (NSGC) ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... , June 23, 2016 ... Oticon , industry leaders in advanced ... launch of Oticon Opn ™, the world,s first ... of possibilities for IoT devices.      (Photo: ... Oticon introduces a number of ,world firsts,: ...
(Date:6/23/2016)... 23, 2016 The vast majority of dialysis ... facility.  Treatments are usually 3 times a week, with ... including travel time, equipment preparation and wait time.  This ... grueling for patients who are elderly and frail.  Many ... and rehabilitation centers for some duration of time. ...
(Date:6/23/2016)... 2016  Experian Health, the healthcare industry ... patient payment and care experience, today announced ... and services that will enhance the breadth ... These award-winning solutions will enable healthcare professionals ... in an ever-changing environment and redefine front-office ...
Breaking Medicine Technology: