Navigation Links
Website Now Offers Extensive Blog Archive; Over 60 Blogs Demonstrate How Stress Runs Our Daily Lives and Shows How An Unconventional Approach Can Stop The Drama
Date:2/20/2013

London, Ontario (PRWEB) February 20, 2013

Life in 2013 is exhausting. From worries about a volatile economy and racing technology to constant societal change, there seem to be few ways to manage daily stress.

"There are ways," says Abby Gardiner, herself a long time anxiety sufferer. "It's about how a person reacts to daily pressures, how much drama they choose to take on, and what they are prepared to do to keep themselves healthy."

Gardiner now offers a 60 post Archive which lays out the role anxiety and tension plays in everyday life. On a diverse number of topics, she offers unconventional tips on how to change one's stressful outlook.

"There are worrisome moments in every single day, no doubt," says Gardiner. "But the choice most people make - overwhelmingly - is to view form anything remotely dramatic with loathing and disdain. I myself once reacted to stress with more stress. I've had to change my perceptions and behaviours. I've had to go on a stress diet."

The Archive at stressbubbles.com shows how everyday life problems can be identified, manipulated, put into perspective. And, laughed at.

Gardiner, having once endured serious depression, cautions that if stress runs you ragged, significant health issues may follow. It's therefore very important to avoid unnecessary tension.

"No one is forced to become embroiled in every bit of drama that comes their way," Gardiner says. "The concentration, instead, should be on creating healthy boundaries and behaviours which protect wellness."

The importance of a good night's sleep is but one example cited in the A
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Criminal Defense Attorneys of Intermountain Legal Launch New Website to Further Assist Clients throughout Northern and Central Utah
2. PsychiatristSites (Websites for Psychiatrists) Announces a New eNewsletter Feature For Psychiatrists in 2013
3. PhysicalTherapistSites (Websites for Physical Therapists) Announces New eNewsletter Feature for Physical Therapists in 2013
4. Online Advertising Website Promotes Itself.
5. CoachingWebsites (Websites for Coaches) Announces a New eNewsletter Feature for Coaches in 2013
6. DePuy ASR Hip Recall Website Launched by Bernstein Liebhard LLP to Keep Public Apprised of Ongoing DePuy ASR Litigation
7. Articlesontap.com To Provide Content Consulting Services For Top Denver Real Estate Website
8. Test Miami helps to battle the spread of HIV and AIDS by launching new website
9. TherapySites (Websites for Therapists) Announces an eNewsletter Feature for Therapists in 2013
10. TherapySites (Websites for Therapists) Announces Partnership with Personal Mood Chart Journal to Offer Website Marketing For Therapists
11. Number One Provider of Hearing Aids in San Antonio TX, San Antonio Hearing Centers, Announces Launch of New Website
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/27/2015)... March 27, 2015 The Monogamy ... dating experts Samantha Sanderson and Jason Rogers has just ... of media attention. The commotion surrounding the course's launch ... him to publish an in-depth review of the new ... the men in their lives suddenly start pulling away ...
(Date:3/27/2015)... In her mid-forties and with a lifelong speech impediment ... arrived at JET Uniform & Supply for her ... The owners and staff at JET, which had partnered with ... jobs to challenged residents like Monica, were patient. , ... with the end in mind,” says Stephen Milaney, co-owner of ...
(Date:3/27/2015)... March 27, 2015 The federal court ... allege the statin medication increases the risk that a ... Inc.’s Motion to Dismiss four individual cases that had ... Management Order issued in the U.S. District Court, District ... that the dismissals were warranted because the plaintiffs in ...
(Date:3/27/2015)... (PRWEB) March 27, 2015 Bleeding ... patients undergoing percutaneous coronary intervention (PCI), resulting in ... observed a “risk-treatment paradox,” in which the highest-risk ... treatment are treated less often with bleeding avoidance ... Saint Luke’s Mid America Heart Institute asked the ...
(Date:3/27/2015)... CA (PRWEB) March 27, 2015 Healthpointe ... Stanley G. Katz, M.D., is now treating knee and ... including Anaheim , Long Beach, and La Mirada. ... of acute knee and hip joint disorders as well ... Katz is passionate in returning his patients back to ...
Breaking Medicine News(10 mins):Health News:The Monogamy Method - Review Of Samantha Sanderson & Jason Rogers' Relationship Program Released 2Health News:Red Deer Uniforms Shop Celebrates 3rd Year Sewing Hope for the Challenged 2Health News:Red Deer Uniforms Shop Celebrates 3rd Year Sewing Hope for the Challenged 3Health News:Lipitor Lawsuits Move Forward in Federal Multidistrict Litigation, as Court Rules on Pfizer’s Motion to Dismiss Certain Cases 2Health News:Lipitor Lawsuits Move Forward in Federal Multidistrict Litigation, as Court Rules on Pfizer’s Motion to Dismiss Certain Cases 3Health News:Precision Medicine Improves Use of Bleeding Avoidance Strategies and Reduces Bleeding in Patients Undergoing Percutaneous Coronary Intervention 2Health News:Precision Medicine Improves Use of Bleeding Avoidance Strategies and Reduces Bleeding in Patients Undergoing Percutaneous Coronary Intervention 3Health News:Fellowship-Trained and Board-Certified Orthopedic Surgeon is Now Treating Knee and Hip Joint Disorders in Anaheim, California 2Health News:Fellowship-Trained and Board-Certified Orthopedic Surgeon is Now Treating Knee and Hip Joint Disorders in Anaheim, California 3
... TUESDAY, Jan. 4 (HealthDay News) -- President Barack Obama ... gives the U.S. Food and Drug Administration unprecedented powers ... The Food Safety Modernization Act, first passed by the ... represents the first significant strengthening of the nation,s food ...
... (HealthDay News) -- Levels of schooling may affect treatment and ... called acute ST-segment elevation myocardial infarction (STEMI), a new study ... attack, STEMI occurs when the coronary artery is totally blocked, ... In the new study, Dr. Rajendra H. Mehta, from ...
... N.C. A tiny light source and sensors at the ... to identify pre-cancerous cells in the lining of the esophagus. ... tested on patients during a clinical trial at the University ... promise of being a less invasive method for testing patients ...
... for the 2013 America,s Cup has been announced, a study ... smooth sailing. The study was published recently in the journal ... survey completed by sailors, researchers at Rhode Island Hospital have ... two types of boats -- dinghies (small boats with crews ...
... , TUESDAY, Jan. 4 (HealthDay News) -- Elderly people ... dementia, researchers have found. The new study included more ... dental examination and a psychiatric assessment. Compared with participants who ... or no teeth were much more likely to have experienced ...
... patients with osteoarthritis (OA) are likely not following standard ... Researchers noted physicians were prescribing medications for pain and ... weight loss plans or exercise programs to OA patients. ... January 2011 issue of Arthritis Care & Research ...
Cached Medicine News:Health News:Obama to Sign Bill to Improve U.S. Food Safety 2Health News:Obama to Sign Bill to Improve U.S. Food Safety 3Health News:Higher Education May Benefit Some Heart Attack Patients 2Health News:Detecting esophageal cancer with light 2Health News:Watch out for that boom 2Health News:Watch out for that boom 3Health News:Clinical practitioners not adhering to evidence-based guidelines for osteoarthritis 2Health News:Clinical practitioners not adhering to evidence-based guidelines for osteoarthritis 3
(Date:3/27/2015)... 2015 Dynatronics Corporation (NASDAQ: DYNT ) today ... to the Company,s Board of Directors effective March 23, 2015, ... 2014 of board member Joseph Barton .  ... Board of Directors represents an important step forward for the ... of Dynatronics.  "Rich is a proven leader and is well-known ...
(Date:3/27/2015)... March 27, 2015  Victoria Vein & Surgery Clinic is ... Astanza Duality laser in Victoria, Texas . ... well as advanced laser treatments for a variety of medical ... industry to provide more services for their patients. Since adding ... Victoria residents get rid of their ...
(Date:3/27/2015)... Zimmer Holdings, Inc. (NYSE and SIX: ZMH) is celebrating a key milestone ... Complete Knee System. ,   ... first introduced the NexGen knee system, with its innovative design ... implantations of the NexGen knee have taken place worldwide. ... demonstrates the importance of design innovation and component quality for surgeons and ...
Breaking Medicine Technology:Dynatronics Announces Appointment of Richard J. Linder to Board of Directors 2Victoria Vein And Surgery Clinic Uses Advanced Astanza Duality Tattoo Removal Technology 2Zimmer Celebrates Key Milestones For NexGen Complete Knee System 2
... NEW YORK, Feb. 23, 2012 Monthly Prescribing Reference (MPR) ... Drugs & Bugs App , an essential resource ... spectrum of efficacy against microorganisms. Clinicians may use the searchable ... or pharmacological class to begin their query. The ...
... A new imaging efficiency measure developed by ... to reduce CT scans in emergency departments does ... scans inappropriately, according to a new study published ... ("Assessment of Medicare,s Imaging Efficiency Measure for ...
Cached Medicine Technology:Drugs & Bugs: A New App from Monthly Prescribing Reference 2Drugs & Bugs: A New App from Monthly Prescribing Reference 3Government Rule Designed to Limit CT Scans in ERs Is Unreliable, Invalid and Inaccurate, Says ACEP 2
All Day Comfort for the Lower Body...
All Purpose, General Procedure Apron...
The Buckle Apron has a 2" wide belt with a rugged side-release buck. The belt and buckle are adjustable to provide a snug and comfortable fit while still offering .50mm Pb protection....
Features four-way apron closure for super adjustability to fit staff of all shapes and sizes. Top left and right shoulder closures allow adjustment of armhole size and chest area of apron for close a...
Medicine Products: