Navigation Links
Stress Keeps Americans Tossing and Turning
Date:5/5/2009

Better Sleep Council and Council for Responsible Nutrition Issue Simple Steps to Sleep Better and Stress Less

ALEXANDRIA, Va., May 5 /PRNewswire/ -- As stress from economic anxiety mounts, the Better Sleep Council (BSC) and the Council for Responsible Nutrition (CRN) have joined forces for Better Sleep Month in May to help consumers enjoy a stress-less, good night's sleep. In order to get the best rest possible and help relieve stress, the BSC and CRN say it's essential for Americans to make a commitment to a healthy lifestyle.

Stress is a leading culprit that is robbing Americans of sleep, according to sleep researchers. While it is well known that stress can negatively impact sleep, new research from Oklahoma State University (OSU) confirms that cyclically poor sleep can elevate stress. The OSU study, "Back Pain, Sleep Quality and Perceived Stress Following Introduction of New Bedding Systems," published in the March 2009 Journal of Chiropractic Medicine, also suggests that improved sleep quality not only reduces stress, but also helps us manage everyday stress.

"When you're stressed, and similarly when you are tired, every aspect of your waking life is affected, from work to personal relationships and even concentration," says BSC spokesperson and lifestyle expert Lissa Coffey. "Controlling stress and getting a good night's rest start by evaluating your lifestyle and creating a healthy daily regimen that you can stick to. This includes adequate sleep, balanced diet, daily vitamins and healthy exercise."

The Sleep Escape

The OSU study also reveals that the mattress plays a critical role in the sleep-stress relationship and quality of sleep. In fact, the OSU study found that significant decreases in stress paralleled reports of a good night's sleep on a new mattress, compared to one that is five years or older.

"People across the
'/>"/>

SOURCE Better Sleep Council
Copyright©2009 PR Newswire.
All rights reserved

Page: 1 2 3 4 5

Related medicine news :

1. Stress Management Author Asks "Which Will Cost You More: The Recession or Stress?"
2. Strategic Analytics Reports Stress Test Achievements
3. Penn State plays integral role in $35 million stress project
4. Womens Mental Health Hit Hard by Recession, Yet Many Show Resilience and Resourcefulness in Coping With Stress
5. New Campaign Helps Americans Deal With Stressful Times
6. Work Strife Stresses the Heart
7. Stress and its Remedies
8. YMCA of Metro Chicago Offers Financial and Stress Relief in Down Economy
9. Across the U.S., Stress Varies by Region
10. Stressed Health Care Workers Battle Compassion Fatigue
11. As Work Stress Rises, So May Depression
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/28/2015)... 28, 2015 WebWatcher, the ... their partnership with BeSure Consulting to help ... The partnership will combine BeSure Consulting’s ... parental monitoring software solution. , Led by ... Consulting's passion is concentrated on teaching law ...
(Date:5/28/2015)... With the price of advanced diagnostic procedures ... equipment becomes more sophisticated, Cypress Benefit Administrators ... 60% off test costs on behalf of its participating ... partnered with One Call Care Management to offer a ... for diagnostic testing while still maintaining the highest standards ...
(Date:5/28/2015)... Orem, UT—Dymicron, Inc., (dymicron.com) confirmed the successful completion of ... total disc replacement device. The two surgeries were performed ... American Institute of Minimally Invasive Surgery (AIMIS) in Cyprus. ... implantation of the Dymicron devices,” said Dr. William D. ... Neurosurgery for the University Medical Center, Las Vegas, Nevada. ...
(Date:5/28/2015)... 2015 Sunshine Coast Health Center, ... Rehabilitation programs at http://www.sunshinecoasthealthcentre.ca , is proud ... outreach to the Toronto, Ontario, community. The company ... has enhanced its online location information for Toronto ... treatment center, we realize that addiction impacts family ...
(Date:5/28/2015)... (PRWEB) May 28, 2015 The second episode ... very different people who share a need to transform their ... outside of Omaha, NE, struggling to deal with the death ... college basketball player from Kansas City, MO, who went into ... and Kelli’s amazing transformations will be featured in one episode ...
Breaking Medicine News(10 mins):Health News:WebWatcher Partners with BeSure Consulting 2Health News:WebWatcher Partners with BeSure Consulting 3Health News:TPA Offers Clients Solution for More Cost-Effective Diagnostic Testing, Results in Average Savings of 60% 2Health News:Dymicron, Inc., Announces the First Human Implantation of their Triadyme-CTM Cervical Total Disc Replacement Device in Cyprus 2Health News:Toronto Alcohol Treatment and Drug Rehab Local Information Page Updated, Announces Sunshine Coast Health Center 2Health News:Toronto Alcohol Treatment and Drug Rehab Local Information Page Updated, Announces Sunshine Coast Health Center 3Health News:“Extreme Weight Loss”: Josh and Kelli’s Journeys Begin at the University of Colorado Anschutz Health and Wellness Center 2Health News:“Extreme Weight Loss”: Josh and Kelli’s Journeys Begin at the University of Colorado Anschutz Health and Wellness Center 3
... American Medical,Association (AMA) Foundation honored six physicians ... service in providing care to,underserved and needy ... the,sixth annual Excellence in Medicine Awards dinner ... Association,s National Advocacy Conference,in Washington, D.C. One ...
... http://www.nhs.uk ),the digital ,front door, to the NHS, ... assess their drinking behaviour and improve their,understanding of ... NHS accredited information, the drinking assessment tool,( http://www.nhs.uk/Tools/Pages/Alcoholcalculator.aspx?Tag= ... they are drinking too much, and provides,them with ...
... New Methods Delivered to German Government in January, ... Corporation,s,(UBC) director of global health economics has just ... significant revisions of drug policy produced in,Europe in ... ), The 70-page report, commissioned last ...
... is starting clinical trials of a new drug that could ... , The drug, marketed as Chantix by Pfizer, has ... will be trialled in humans next month by Dr Bartlett ... , Chantix latches onto good feeling, receptors in the brain ...
... 19 WeissComm Partners,the largest independent communications ... the appointment of Tom Jones as managing,director. ... he was executive director of communications, overseeing ... programs for the,company,s growth driver brands. Prior ...
... WASHINGTON, Feb. 19 - Atlantic Information,Services, Inc. (AIS) --- ... Benefit News is pleased to announce publication,of AIS,s Directory ... plan and primary care preferred provider network operating in ... reflects the more than 12 mergers and acquisitions,that were ...
Cached Medicine News:Health News:AMA Foundation Honors Compassionate Physicians With Excellence in Medicine Awards 2Health News:AMA Foundation Honors Compassionate Physicians With Excellence in Medicine Awards 3Health News:AMA Foundation Honors Compassionate Physicians With Excellence in Medicine Awards 4Health News:AMA Foundation Honors Compassionate Physicians With Excellence in Medicine Awards 5Health News:United BioSource Scientist Leads Development of New Guidelines for Drug Reimbursement by German Government 2Health News:Aussie neuroscientist tests addiction drug 2Health News:WeissComm Partners Names Tom Jones Managing Director to Deepen Global Product Communications Offering 2Health News:New 2008 Health Plan Directory Features Year-End 2007 Enrollment Data and 4,600 Key Executives 2
(Date:5/27/2015)... 2015 The new Rx Price Watch ... Institute (PPI) shows a number of popular generic ... up as much as 1,000%. Overall, retail prices for ... an average of 4% in 2013. Although generic drug ... years, the latest annual data available showed the smallest ...
(Date:5/27/2015)... May 27, 2015 ... the addition of the  "2015 Strategies in ...  report to their offering.       ... is designed to help current suppliers and ... opportunities emerging in the French coagulation testing ...
(Date:5/27/2015)... 2015   Madison Laser Tattoo Removal is the ... and the surrounding area to offer treatments with ... Tattoo Removal is dedicated to bringing a solution to those ... . "I founded Madison Laser Tattoo Removal to ... their skin to its natural look," said Emily Livesey, ...
Breaking Medicine Technology:Generic Drug Prices Dropping More Slowly According to AARP Report 2Generic Drug Prices Dropping More Slowly According to AARP Report 3Generic Drug Prices Dropping More Slowly According to AARP Report 4Generic Drug Prices Dropping More Slowly According to AARP Report 5United States Hemostasis Diagnostic Testing Market Strategies 2015 2Madison Laser Tattoo Removal Brings Superior Laser Tattoo Removal Services To Madison, WI With Astanza Duality 2
The Aristar collection offers high quality, fashionable eyewear at exceptional pricing. Classic shapes updated with contemporary designs allow both men and women alike to enjoy superior craftsmanship...
... Eyewear collection is a wonderfully fresh restatement ... the House of Salvatore Ferragamo.,The creations include ... well as up-dates of four Sole models.,The ... themselves in a brilliant show of intriguing ...
... and sunwear, inspired by modern ... style, with long lasting wearability. ... collection include sophistication, elegance and ... clean modern shapes, classic styling ...
Michael Kors eyewear delivers chic American style, updated for today's discerning high-end consumer.,Made from the finest materials, the eyewear collection artfully mixes textures and fabrications, c...
Medicine Products: