Navigation Links
Staying Healthy This Holiday Season Can be as Easy as Life123
Date:11/24/2008

BOSTON, Nov. 24 /PRNewswire/ -- 'Tis may be the season to be jolly but 'tis also the season of extreme weather shifts; noses that run, lines that barely move and public places stuffed with wheezing, sneezing crowds of people.

That makes keeping fit and healthy a bit of a challenge. Fortunately, those seeking timely, accurate health and wellness information will find Life123.com a comforting, mouse-click away. If you feel a cold coming on, you might start with the Web site's suggestions of natural cold remedies, featuring peppermint and thyme. Feeling better already?

Life123.com presents topics in a choice of quick, easy to digest bites or equally accessible, more detailed portions. The body of the Health & Wellness section features traditional topics like to quick weight loss tips for grocery shopping, while its soul is rooted in western medical traditions and a de-mystified taste of eastern medicine with its holistic, mind-body approach.

East AND West, Too

Users tapping into Life123.com's vast, expert resources can access practical, everyday information, but will also find diverse subjects on the art of Reiki healing or homeopathic medicine; find the healthful balance of a raw foods diet (as well as tasty ways to prepare them), and explore the de-stressing benefits of zen meditation and the techniques of Aryuveda, India's ancient, yet up-to-date take on holistic medicine. According to Life123.com's feature Ayurvedic Medicine: India's Science of Life, this 5,000 year old system espouses an "integrated approach toward treating and preventing illness;" calls for balance within the body and prescribes natural therapies, lifestyle and dietary changes to achieve that balance.

Similarly, though based in martial art traditions, the slow, graceful, dance-like Movements of Tai Chi serve as a stress-relieving cardio-vascular exercise and contribute to weight loss.

Battling the Holiday Bulge

Given traditional tendencies to overindulge during the holidays, Life123.com offers simple steps to keep some of the gathering pounds from one's girth. In their feature called Green Tea and Weight Loss , it's revealed that when brewed fresh -- bottled Green Tea typically has less "good stuff" and more calories -- it increases metabolic (and hence fat burning) rate. Substitute green tea for sodas (at 100-150 calories a pop) and those mystery pounds can start to "waist" away.


'/>"/>
SOURCE Life123.com
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. AUDIO from Medialink and Radica: Staying Sharp with Games for Your Brain
2. Staying sharp in Washington, D.C.
3. Dr. Oz and Dr. Roizen Prove That Aging Is Actually Reversible in You: Staying Young on Discovery Health
4. Staying sharp in San Diego
5. Citrus juice, vitamin C give staying power to green tea antioxidants
6. YOU: Staying Young Fourth New York Times Best-Seller for RealAge Test Creator Dr. Michael Roizen!
7. NFL Linemen Predisposed to Cardiovascular Disease; Early Detection is Key to Getting and Staying Healthy
8. Staying Dry at Beach May Spare Your Stomach
9. Flu Season at Its Peak: Experts Have Tips for Staying Healthy
10. GET UP AND MOVE! May is Arthritis Awareness Month - The Perfect Time to Learn the Importance of Staying Active
11. Staying Sharp in San Francisco: Leading brain experts discuss successful aging
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/1/2017)... (PRWEB) , ... March 01, ... ... Association (ACMA) is pleased to announce the release of its 2017 update ... for case management staff and physician advisors. , Suitable for standardizing both ...
(Date:3/1/2017)... ... ... Expert on international living and leading a healthy lifestyle, Alina Reyzelman, announced ... Go app is the ultimate strategic compass that helps users to achieve goals in ... to work smarter, not harder, that's why Time & Go app provides tools and ...
(Date:3/1/2017)... ... ... “There is Comfort for the Soul”: a loving account of a very ... together, and the soul-healing comfort provided by God’s presence in the face of deep ... A. Tau, a dog-loving medical professional whose work takes her to remote areas in ...
(Date:3/1/2017)... ... 2017 , ... “Our Pure Need of Obedience to the Law of God”: a message about ... Need of Obedience to the Law of God” is the creation of published author Brent ... his wife, Anika, and children have since dedicated their lives to spreading God’s word both ...
(Date:2/28/2017)... CA (PRWEB) , ... February 28, 2017 , ... Answering ... Area, Orthogonal LLC will open a branch office in the Soma neighborhood ... growing Bay Area staff human factors, FDA regulatory and software systems architecture subject matter ...
Breaking Medicine News(10 mins):
(Date:3/1/2017)... , March 1, 2017 The global  Intraoperative Neuromonitoring ... a new report by Grand View Research, Inc. The intraoperative neuromonitoring market is ... to the hospitals adopting intraoperative monitoring in a wide spectrum of surgeries. ... ... Grand View Research Logo ...
(Date:2/28/2017)... -- Prefilled Syringes Market: Scope and Segmentation Download ... report provides a forecast and analysis of the ... levels. It provides historical data of 2015 along ... of revenue (US$ Mn) and volume (Bn Units). ... an outlook on prefilled syringes consumption globally. It ...
(Date:2/28/2017)... , Feb. 28, 2017 Persistence Market ... global dysphagia management market in a new publication ... Forecast 2016-2024." As the name suggests, we have ... geographical regions and on the basis of the ... assessment of the opportunities available to all the ...
Breaking Medicine Technology: