Navigation Links
Prisoner Jump Squat Video Revealed by Bodyweight Torch
Date:4/27/2013

Atlanta, GA (PRWEB) April 27, 2013

As springtime is in full swing, bodyweight workouts are becoming more and more popular to lose weight and get in shape for summer. But with most popular bodyweight programs, the bodyweight exercises get rather boring. Mike Whitfield, a trainer in Atlanta, GA who created the popular Bodyweight Torch program, understood this and offers his online and offline clients advanced lower body bodyweight exercises as well as upper bodyweight exercises and of course, ab workouts that use bodyweight. He explained an intense lower body exercise called the Prisoner Jump Squat recently on his youtube channel to his Bodyweight Torch subscribers and the response was very positive.

“The prisoner jump squat is an amazing lower bodyweight exercise that uses the lower body muscles, as well as improves upper back mobility by keeping the hands behind the head and squeezing the shoulder blades together. This is very useful for people that sit behind a desk all day because the upper back muscles get weak and mobility is lost. Plus, this exercise replaces treadmills and other expensive equipment. Anyone can use these bodyweight cardio and bodyweight conditioning exercises like the prisoner jump squat instead of investing thousands of dollars into very expensive equipment. The prisoner jump squat, one of my favorite advanced lower body bodyweight exercises, is a great tool for anyone’s bodyweight conditioning program and bodyweight workouts because it can be done anytime and anywhere. It’s an awesome way to increase the heart rate and strengthen the lower body muscles including the glutes, hamstrings and hips”, said Whitfield.

The prisoner jump squat is just one of the lower body bodyweight exercises that require
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Regions vary in paying prisoners to participate in research
2. Researchers offer new approach to track former prisoners access to community HIV care
3. Elderly prisoners need better medical care, according to report
4. How to Do a Handstand Video and Guide Released by HowtoDoaHandStand.com
5. New Video Tutorial on Applying Garland Roof Self-Adhering System
6. Hormones For Weight Control Article And Video Published by BetterDigestion.org
7. Children and teens with autism more likely to become preoccupied with video games
8. Continuing Education Provider HomeCEUConnection.com Adds New Career Enhancing Video Courses to Online Catalog
9. Stability Ball Pushup Video Revealed by Bodyweight Torch
10. Silk’n Announces New Video Site Silknscoop.com
11. Astro-Clairvoyant Norah Guide With Premium Astrology Extends Blog Series With Newly Added Video Features
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/17/2015)... April 17, 2015 John Evans, a ... on the Patio from 2 p.m. to 3 p.m. ... at 1320 Executive Ct. in Pekin, Illinois, serves older ... need some help to maintain their independence. , Becky ... tropical treats will be served during the luau. , ...
(Date:4/17/2015)... Florida Hospital Wesley Chapel, Florida Hospital at Connerton ... all selected as Top Workplaces in Tampa Bay. ... ranked number one for large businesses according to the ... partnership with an independent research firm. Florida Hospital Wesley ... in October of 2012 with a vision of excellence ...
(Date:4/17/2015)... 17, 2015 Representatives Jim Himes (D-CT) ... Treatment Act HR 1849 in congress on April 16, ... treatment for patients with the genetic disease. , ... would be the first to create a federally led ... of hereditary hemorrhagic telangiectasia. This would effectively prevent premature ...
(Date:4/17/2015)... York, New York (PRWEB) April 17, 2015 ... that allege this class of prescription medications ... a heart attack, stroke or other life-threatening cardiovascular ... underway in U.S. District Court, Northern District of ... by the U.S. Judicial Panel on Multidistrict Litigation ...
(Date:4/17/2015)... 2015 Connie Casad, M.D., a well-known ... advocate with 30 years of practice experience in Dallas, ... level of service for her patients with the availability ... recommended wellness books with a brief synopsis on each ... her interest in providing this service, Dr. Casad said, ...
Breaking Medicine News(10 mins):Health News:John Evans Supportive Living Community Prepares for Party on the Patio 2Health News:Tampa Bay Times Selects Florida Hospital Wesley Chapel, Florida Hospital at Connerton Long Term Acute Care and Florida Hospital Carrollwood As Top Workplaces in Tampa Bay 2Health News:Tampa Bay Times Selects Florida Hospital Wesley Chapel, Florida Hospital at Connerton Long Term Acute Care and Florida Hospital Carrollwood As Top Workplaces in Tampa Bay 3Health News:Tampa Bay Times Selects Florida Hospital Wesley Chapel, Florida Hospital at Connerton Long Term Acute Care and Florida Hospital Carrollwood As Top Workplaces in Tampa Bay 4Health News:House Representatives Introduce Bill to Fight Genetic Disease 2Health News:Testosterone Treatment Lawsuits Increase, as New Report Indicates Over 200 Federal Cases Filed Since March 2Health News:Testosterone Treatment Lawsuits Increase, as New Report Indicates Over 200 Federal Cases Filed Since March 3Health News:Testosterone Treatment Lawsuits Increase, as New Report Indicates Over 200 Federal Cases Filed Since March 4Health News:Connie Casad, M.D. Provides Patients Recommended List of Wellness Books on Website 2
... internally dynamized anterior cervical plating system offers zero-step ... Spine announces the nationwide market introduction of the ... which gained 510(k) approval from the U.S. Food ... an internally dynamizing anterior cervical plating ...
... Activeion Cleaning Solutions, LLC is ... its commitment to environmental sustainability by joining ... and businesses in the health care field ... footprints.(Logo: http://www.newscom.com/cgi-bin/prnh/20090519/MN19118LOGO )Practice Greenhealth provides ...
... 2009 CytoFlora decreases IgA and IgM antibodies to ... LAGUNA HILLS, Calif., May 19 It is believed that ... gastrointestinal dysfunction. BioRay,s new cell wall lysed probiotic, ... to correct microbial imbalances, drive pathogens out of the gastrointestinal ...
... crisis highlighted an unforseen by-product of the looming fuel ... such as plastics that society takes for granted but ... oil. Scientists are looking to microorganisms to pick ... according to research presented today at the 109th General ...
... See Clearly Now" Helps Readers Seek Deeper Meaning in ... Mary Soliel,s debut non-fiction, "I Can See Clearly Now: ... "Indie" Finalist in the "Spirituality" category of the 2009 ... Her book was previously selected by USA Book News ...
... New Life Agency filed suit against Beitler Services on ... out of a previous contractual relationship between New Life ... Once New Life Agency assumed direct management for claims ... Surrogate Maternity and Cycle Medical Plan(R), clients and surrogates.In ...
Cached Medicine News:Health News:Activeion Cleaning Solutions, LLC Joins National Health Organization Supporting Environmental Practices 2Health News:Activeion Cleaning Solutions, LLC Joins National Health Organization Supporting Environmental Practices 3Health News:BioRay's CytoFlora Reduces Digestive and Behavioral Issues in Autistic Children 2Health News:Microscopic manufacturers produce eco-friendly plastics 2Health News:Microscopic manufacturers produce eco-friendly plastics 3Health News:Author Mary Soliel Receives Third National Book Award for Debut Non-Fiction on Synchronicity 2Health News:Author Mary Soliel Receives Third National Book Award for Debut Non-Fiction on Synchronicity 3Health News:New Life Agency, Inc. Continues to Trial Against Beitler Services, Inc. in Pursuit of Payments for Surrogate Maternity Claims 2Health News:New Life Agency, Inc. Continues to Trial Against Beitler Services, Inc. in Pursuit of Payments for Surrogate Maternity Claims 3
(Date:4/16/2015)... Vanda Pharmaceuticals Inc. (Vanda) (NASDAQ: VNDA ), a ... products for the treatment of central nervous system disorders, ... quarter of 2015 on Wednesday, May 6, 2015, after ... host a conference call at 4:30 PM ET on ... discuss the first quarter 2015 financial results and other ...
(Date:4/16/2015)... Mass. , April 16, 2015  Hologic, ... important cervical cancer screening study i published ... a peer-reviewed journal of the American Cancer Society. ... Diagnostics and the University of Pittsburgh Medical Center, supports current ... which recommend that women 30-65 years of age ...
(Date:4/16/2015)... 16, 2015 Mallinckrodt plc (NYSE: ... announced that it has completed its acquisition of ... $2.3 billion. The Ikaria acquisition extends Mallinckrodt,s footprint ... into neonatal critical care with INOMAX ® ... a highly vulnerable patient population. It also accelerates ...
Breaking Medicine Technology:Vanda Pharmaceuticals to Announce First Quarter 2015 Financial Results on May 6, 2015 2Hologic Comments on Important Cervical Cancer Screening Study Published in the American Cancer Society Journal, Cancer Cytopathology 2Hologic Comments on Important Cervical Cancer Screening Study Published in the American Cancer Society Journal, Cancer Cytopathology 3Hologic Comments on Important Cervical Cancer Screening Study Published in the American Cancer Society Journal, Cancer Cytopathology 4Mallinckrodt Completes Acquisition Of Ikaria 2Mallinckrodt Completes Acquisition Of Ikaria 3Mallinckrodt Completes Acquisition Of Ikaria 4Mallinckrodt Completes Acquisition Of Ikaria 5
... 20, 2011 The Society ... safety, taking a leading role in measuring and assessing ... protection and reduction of skin dosage; and promoting the ... published this month in the Journal of Vascular and ...
... 2011 Vista Partners announced today that it ... OPXA ) ("the Company")and maintains its twelve month ... Partners stated, "According to the Company, Opexa,s lead clinical candidate ... Multiple sclerosis , is scheduled to advance into a pivotal ...
Cached Medicine Technology:Society of Interventional Radiology Addresses Radiation Safety, Advances Best Practices 2Society of Interventional Radiology Addresses Radiation Safety, Advances Best Practices 3Society of Interventional Radiology Addresses Radiation Safety, Advances Best Practices 4Society of Interventional Radiology Addresses Radiation Safety, Advances Best Practices 5Vista Partners Updates Coverage on Opexa Therapeutics, Inc.; Maintains Target Price of $6.50 2
... The PipetBoy Pipettor is light as a feather ... aspiration speed can be continuously adjusted. The pipette ... be autoclaved. Two dosing knobs enable fine dosing ... plastic an/or glass pipettes from 0.1 to 100 ...
Precise, safe, and fatigue-free series pipetting using graduated pip...
Inquire...
Inquire...
Medicine Products: