Navigation Links
Prisoner Jump Squat Video Revealed by Bodyweight Torch
Date:4/27/2013

Atlanta, GA (PRWEB) April 27, 2013

As springtime is in full swing, bodyweight workouts are becoming more and more popular to lose weight and get in shape for summer. But with most popular bodyweight programs, the bodyweight exercises get rather boring. Mike Whitfield, a trainer in Atlanta, GA who created the popular Bodyweight Torch program, understood this and offers his online and offline clients advanced lower body bodyweight exercises as well as upper bodyweight exercises and of course, ab workouts that use bodyweight. He explained an intense lower body exercise called the Prisoner Jump Squat recently on his youtube channel to his Bodyweight Torch subscribers and the response was very positive.

“The prisoner jump squat is an amazing lower bodyweight exercise that uses the lower body muscles, as well as improves upper back mobility by keeping the hands behind the head and squeezing the shoulder blades together. This is very useful for people that sit behind a desk all day because the upper back muscles get weak and mobility is lost. Plus, this exercise replaces treadmills and other expensive equipment. Anyone can use these bodyweight cardio and bodyweight conditioning exercises like the prisoner jump squat instead of investing thousands of dollars into very expensive equipment. The prisoner jump squat, one of my favorite advanced lower body bodyweight exercises, is a great tool for anyone’s bodyweight conditioning program and bodyweight workouts because it can be done anytime and anywhere. It’s an awesome way to increase the heart rate and strengthen the lower body muscles including the glutes, hamstrings and hips”, said Whitfield.

The prisoner jump squat is just one of the lower body bodyweight exercises that require
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Regions vary in paying prisoners to participate in research
2. Researchers offer new approach to track former prisoners access to community HIV care
3. Elderly prisoners need better medical care, according to report
4. How to Do a Handstand Video and Guide Released by HowtoDoaHandStand.com
5. New Video Tutorial on Applying Garland Roof Self-Adhering System
6. Hormones For Weight Control Article And Video Published by BetterDigestion.org
7. Children and teens with autism more likely to become preoccupied with video games
8. Continuing Education Provider HomeCEUConnection.com Adds New Career Enhancing Video Courses to Online Catalog
9. Stability Ball Pushup Video Revealed by Bodyweight Torch
10. Silk’n Announces New Video Site Silknscoop.com
11. Astro-Clairvoyant Norah Guide With Premium Astrology Extends Blog Series With Newly Added Video Features
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/20/2014)... Caddis Partners LLC, has built one ... real estate company in recent years, developing or acquiring ... $500 million, including more than $100 million last year ... expansions into new geographic regions and a wider array ... pleased to announce an enhanced brand identity that includes ...
(Date:8/20/2014)... US (PRWEB) August 20, 2014 ... access, governmental and physician stakeholders networks impacting the ... Latin America, US, Canada, and Emerging Markets. , ... Heartbeat Experts’ perspectives on stakeholder management needs for ... new immunotherapy and targeted therapy investigational agents that ...
(Date:8/20/2014)... (PRWEB) August 20, 2014 In its latest ... and alcohol treatment program that gets clients off to a ... they can believe in, is highlighting an important and possibly ... heeded by everyone who wants to understand the insidious nature ... of the belief that drug abuse targets a certain socioeconomic ...
(Date:8/20/2014)... August 20, 2014 The Academy of ... Lokhandwala, DDS, FAGD of Starbrite Dental in Fremont, California, ... 2014 Annual Meeting & Exhibits, which took place June ... presented to dentists who seek to provide the highest-quality ... earn this prestigious honor, Dr. Lokhandwala completed 500 hours ...
(Date:8/20/2014)... 20, 2014 (HealthDay News) -- White, straight women are ... minority, bisexual or lesbian women, a new study finds. ... women, aged 21 to 44, who took part in ... the National Survey of Family Growth study. In ... said they sought treatment for infertility. This ranged from ...
Breaking Medicine News(10 mins):Health News:Caddis Rebrands to Emphasize Its Growth, Expanded Capabilities 2Health News:Caddis Rebrands to Emphasize Its Growth, Expanded Capabilities 3Health News:Caddis Rebrands to Emphasize Its Growth, Expanded Capabilities 4Health News:Download HeartBeat Experts White Paper: A Stakeholder Engagement Strategy is Critical for the Evolving Melanoma Treatment Setting 2Health News:New A Forever Recovery Blog Post Reminds People that Drug Abuse Doesn’t Discriminate 2Health News:New A Forever Recovery Blog Post Reminds People that Drug Abuse Doesn’t Discriminate 3Health News:Fremont Dentist Receives Prestigious AGD Fellowship Award 2Health News:White Women More Likely to Seek Fertility Treatment: Report 2
... Ames, Iowa Byron Brehm-Stecher, assistant professor in food ... his work with tiny particles. His latest research project ... silver nanoparticles to improve the safety of the worlds ... directly to foods, the ultimate goal of this project ...
... April 10 Clinsys Clinical Research, a,therapeutically ... launch of Clinsys ALTERNA, which utilizes its ... resource services. The new,division demonstrates Clinsys, commitment ... and the life sciences industry,s continuously evolving,staffing ...
... parents have taken their children to a podiatrist,for foot ... and foot pain bring thousands of adults to doctors, ... by the American,Podiatric Medical Association (APMA) during April,s Foot ... of foot,health when it comes to their children,s feet. ...
... The National,Community Pharmacists Association (NCPA) is endorsing Rep. ... 3rd,Congressional District, who has been a powerful advocate ... patients. He is facing a,challenger in the North ... RPh, executive vice president and CEO of NCPA ...
... April 10 Health Environments Research &,Design Journal ... is to enhance the knowledge and practice of,evidence-based ... trends, and translating research to practice. The,vision of ... result of enhancing,healthcare environments for those receiving and ...
... independent ... auditors, LOUISVILLE, Colo., ... a result of its first Type,II SAS 70 compliance audit. The SAS ... U.S. accounting firm over a,period of five months. The audit covered GHX,s ...
Cached Medicine News:Health News:Iowa State University researcher looks to use nanoparticles for food safety 2Health News:Clinsys(R) Redefines Resource Services with the Launch of Clinsys ALTERNA(TM) 2Health News:Pediatric Survey Reveals Many Parents Neglect Their Children's Feet 2Health News:The Center for Health Design & Vendome Group Unveil Premiere Issue of Health Environments Research & Design Journal (HERD) - http://www.herdjournal.com 2Health News:GHX Achieves SAS 70 Compliance 2
(Date:8/20/2014)... NEW YORK, Aug 20, 2014 Reportlinker.com ... available in its catalogue: Global Patient ... This report analyzes the worldwide markets ... following Product Segments: Floor Scales, Infant & Baby ... report provides separate comprehensive analytics for the US, ...
(Date:8/19/2014)... Aug. 19, 2014   Lincor Inc. ... experience technology to New Jersey ... agreement, CarePoint Health will deploy Lincor,s PatientLINC technology ... Christ Hospital and Hoboken University Medical Center. ... of software solutions to help hospitals reach new ...
(Date:8/19/2014)... , Aug. 19, 2014 /PRNewswire-iReach/ -- ChemImage founder ... present a scientific poster describing an innovative diagnostic procedure ... 2014: Shedding New Light on Disease (SPEC) conference in ... Dr. Treado,s poster entitled, "Development of in vitro Diagnostics ... will be discussed during the conference poster session on ...
Breaking Medicine Technology:Global Patient Scales Industry 2Global Patient Scales Industry 3Global Patient Scales Industry 4Global Patient Scales Industry 5Global Patient Scales Industry 6Global Patient Scales Industry 7Global Patient Scales Industry 8Global Patient Scales Industry 9Global Patient Scales Industry 10Global Patient Scales Industry 11Global Patient Scales Industry 12Global Patient Scales Industry 13Global Patient Scales Industry 14Global Patient Scales Industry 15Global Patient Scales Industry 16Global Patient Scales Industry 17Global Patient Scales Industry 18Global Patient Scales Industry 19Lincor Announces Agreement With CarePoint Health For State-Of-The-Art Patient Engagement Technology 2ChemImage Scientists Present Latest Developments for in vitro Detection of Colorectal Cancer Using Raman Molecular Imaging (RMI) at International Conference Focused on Biomedical Applications of Raman Spectroscopy 2
... CINCINNATI, Ohio , June 29 Dr. Harry J. ... speaker and panel discussion participant at the 2010 Central Regional Meeting of ... June 16-19, 2010 .  The 2010 CeRMACS attracted over 400 participants and ... chemical disciplines.   , , ...
... /PRNewswire-Asia-FirstCall/ -- Dehaier Medical Systems,Ltd. (Nasdaq: DHRM ), an emerging leader in the ... ,today announced members of its Executive Management will ring the NASDAQ Stock,Market closing bell ... , , ... , , ...
Cached Medicine Technology:Dr. Harry J. Guttman, Esq. Invited Speaker at 2010 Central Regional Meeting of the American Chemical Society 2Dehaier Medical Systems Chief Executive Officer To Ring NASDAQ Stock Market Closing Bell 2Dehaier Medical Systems Chief Executive Officer To Ring NASDAQ Stock Market Closing Bell 3
Bi-phasic peristaltic infusion pump for tumescent work....
Inquire...
... Pump provides optimum flow rate ... Operates on any voltage worldwide. ... safety Interlock and easy load ... Double Spike Tubing, Dual Pneumatic ...
... VASER System represents a major advance ... to cosmetic procedures. Combined with precision ... emulsification, a solid grooved probe design ... System has been designed to minimize ...
Medicine Products: