Navigation Links
People can Achieve New Year’s Resolutions and Avoid Self-Sabotage -- so say Authors Tanya Chernova and Joanna Andros in UNDERMIND, from Indigo River Publishing
Date:1/19/2013

Pensacola, FL (PRWEB) January 19, 2013

Many firm and well-intended New Year’s resolutions will fall by the wayside throughout the coming weeks, and this phenomenon has a root cause, according to authors Tanya Chernova and Joanna Andros. In their new book, UNDERMIND, from Indigo River Publishing, the authors claim that there are 7 subconscious beliefs that lead to self-sabotage, and that these beliefs block success in every aspect of life, from careers to relationships to health to personal peace of mind.

The book includes “revealing” personal surveys for the reader, along with “proven methods” for overcoming the layers of subconscious self-sabotage that may be discovered, according to Chernova. “(Readers) will learn the scientific truth behind why they fail, why they procrastinate, why they doubt themselves, and how to break free from the frustrating cycle of worry and anxiety,” she says.

The book is based on exhaustive research, and a key component to the “breaking free” Chernova speaks of is a Progressive Neural Resolution Therapy or PNRT, developed by Andros, which is a means of “reprogramming” negative and limiting beliefs of the subconscious mind. The therapy is finding support among psychologists.    

According to clinical psychologist and devotee Dr. Sharleen McDowall, “This approach is a powerful therapeutic modality that offers the psychological community a…very effective method to help individuals resolve their unconscious dysfunctional core beliefs. I believe the wisdom from these passionate teachers will be the turning point in (the lives of readers).”

Whether those readers simply want to nail that tricky New Year’s resolution or make a deeper and more significant life-change, Chernova and Andros firmly believe that UNDERMIND will help to unblock their road to success.

For more information about UNDERMIND, visit http://www.indigoriverpublishing.com. For more information about Tanya Chernova and Joanna Andros, visit http://www.pnrt.ca.

Read the full story at http://www.prweb.com/releases/2013/1/prweb10327576.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Natural Psoriasis Treatment - How “Psoriasis Free For Life” Helps People Treat Skin Conditions Naturally – Health Reviews
2. Amputations among people with diabetes can be reduced by 50 percent
3. People with low risk for cocaine dependence have differently shaped brain to those with addiction
4. Diet Plan To Lose Weight
5. How “The Healthy Way Diet” Can Help People Burn Fat Naturally – Health Review Center
6. Mayo Clinic: Skin problems, joint disorders top list of reasons people visit doctors
7. Dr. Sam Speron Tips On How People Can Spot Breast Implants
8. Many People Underestimate How Long a Cough Should Last
9. Burn Fat Fast
10. How "30 Days To Thin" Helps People Melt Fat Naturally and Effectively - Tony Nguyen
11. Increase Height Naturally
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/16/2017)... Boston, MA (PRWEB) , ... January 17, 2017 ... ... winter season, Au Bon Pain, an internationally recognized leader in the fast-casual category, ... new items such as the Good Egg Breakfast Sandwich, Turkey Mash-Up Sandwich, Cranberry ...
(Date:1/16/2017)... , ... January 17, 2017 , ... Recently, patients and ... Southwest Michigan, joined other volunteers and organizations in support of the annual Binder Park ... and families dressed up in colorful costumes of all designs coming out to enjoy ...
(Date:1/16/2017)... California (PRWEB) , ... January 16, 2017 , ... California ... Dr. Beazley has served on CalSouthern’s Board of Trustees and as a core faculty ... addition, he has been a professor of psychology at Pepperdine University, where he earned ...
(Date:1/16/2017)... ... 2017 , ... Gym Source, America’s leading retailer of premium residential and commercial ... Jersey. , “We are elated to be opening this new showroom,” explains Tom Richard, ... give clients a seamless and motivating shopping experience.” , Every fitness journey is unique, ...
(Date:1/16/2017)... ... January 16, 2017 , ... ... demonstrate their groundbreaking GunSport•PRO® and EB15•LE® electronic earplugs at the NSSF SHOT Show ... Vegas, Booth #2809. The SHOT Show is the shooting, hunting and outdoor trade ...
Breaking Medicine News(10 mins):
(Date:1/16/2017)... , Jan. 16, 2017  Today, Analytics 4 Life ... devices, announced its expansion into JLABS @ ... life science incubators. As a resident in the space, ... medical device development and commercialization expertise. JLABS ... science innovation center that provides a flexible environment for ...
(Date:1/15/2017)... , January 16, 2017 Der ... Kollagenprodukten für die Regeneration des menschlichen Gewebes, gibt die ... mit sofortiger Wirkung bekannt. ... Bill Allan ... Er bekleidete eine Reihe von Geschäftsführer- und anderen Führungspositionen ...
(Date:1/13/2017)... 2017 /PRNewswire/ - InMed Pharmaceuticals, Inc. ("InMed") (CSE: IN; OTCQB: IMLFF), ... Finance and Investment Banking at Eli Lilly & Company, has ... Bott brings over 28 years of senior financial and executive ... ... has established a significant leadership position in financial and business ...
Breaking Medicine Technology: