Navigation Links
People can Achieve New Year’s Resolutions and Avoid Self-Sabotage -- so say Authors Tanya Chernova and Joanna Andros in UNDERMIND, from Indigo River Publishing
Date:1/19/2013

Pensacola, FL (PRWEB) January 19, 2013

Many firm and well-intended New Year’s resolutions will fall by the wayside throughout the coming weeks, and this phenomenon has a root cause, according to authors Tanya Chernova and Joanna Andros. In their new book, UNDERMIND, from Indigo River Publishing, the authors claim that there are 7 subconscious beliefs that lead to self-sabotage, and that these beliefs block success in every aspect of life, from careers to relationships to health to personal peace of mind.

The book includes “revealing” personal surveys for the reader, along with “proven methods” for overcoming the layers of subconscious self-sabotage that may be discovered, according to Chernova. “(Readers) will learn the scientific truth behind why they fail, why they procrastinate, why they doubt themselves, and how to break free from the frustrating cycle of worry and anxiety,” she says.

The book is based on exhaustive research, and a key component to the “breaking free” Chernova speaks of is a Progressive Neural Resolution Therapy or PNRT, developed by Andros, which is a means of “reprogramming” negative and limiting beliefs of the subconscious mind. The therapy is finding support among psychologists.    

According to clinical psychologist and devotee Dr. Sharleen McDowall, “This approach is a powerful therapeutic modality that offers the psychological community a…very effective method to help individuals resolve their unconscious dysfunctional core beliefs. I believe the wisdom from these passionate teachers will be the turning point in (the lives of readers).”

Whether those readers simply want to nail that tricky New Year’s resolution or make a deeper and more significant life-change, Chernova and Andros firmly believe that UNDERMIND will help to unblock their road to success.

For more information about UNDERMIND, visit http://www.indigoriverpublishing.com. For more information about Tanya Chernova and Joanna Andros, visit http://www.pnrt.ca.

Read the full story at http://www.prweb.com/releases/2013/1/prweb10327576.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Natural Psoriasis Treatment - How “Psoriasis Free For Life” Helps People Treat Skin Conditions Naturally – Health Reviews
2. Amputations among people with diabetes can be reduced by 50 percent
3. People with low risk for cocaine dependence have differently shaped brain to those with addiction
4. Diet Plan To Lose Weight
5. How “The Healthy Way Diet” Can Help People Burn Fat Naturally – Health Review Center
6. Mayo Clinic: Skin problems, joint disorders top list of reasons people visit doctors
7. Dr. Sam Speron Tips On How People Can Spot Breast Implants
8. Many People Underestimate How Long a Cough Should Last
9. Burn Fat Fast
10. How "30 Days To Thin" Helps People Melt Fat Naturally and Effectively - Tony Nguyen
11. Increase Height Naturally
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:7/21/2017)... Long Grove, Ill. (PRWEB) , ... July 21, 2017 , ... ... Air & Fabric Liquid eco-friendly odor-control solution for colleges and universities at the ... to safely and effectively eliminate severe cannabis and tobacco smoke odors without the use ...
(Date:7/21/2017)... Norwalk, Connecticut (PRWEB) , ... July 21, 2017 , ... ... data from HealthCareMandA.com . The number of hospital acquisitions rose to 23 in ... quarter of 2017, and up 15% from the 20 announced deals in the year-ago ...
(Date:7/21/2017)... ... July 21, 2017 , ... The Margarian Law Firm has filed a ... ginger ale for allegedly containing no ginger. Dr. Pepper produces the “Canada Dry” brand ... Gegham Margaryan alleges Canada Dry Ginger Ale claims on its bottle that it is ...
(Date:7/21/2017)... ... July 21, 2017 , ... ... a $5,000 grant from the C. R. Bard Foundation, Inc. to ... Somerset Hills , a service available through the nonprofit home care agency. Using ...
(Date:7/21/2017)... ... ... “Kids aren't born knowing how to regulate their emotions any more than ... St. Louis-based positive education company Generation Mindful. To help with that daunting task, she ... , The kit uses colorful, engaging and educational illustrations and games to teach children ...
Breaking Medicine News(10 mins):
(Date:7/11/2017)... , July 11, 2017  Dr. Echenberg, founder of Echenberg Institute, is ... to patients who suffer from painful intercourse and other painful pelvic pain ... atrophy due to menopause. ... VuVatech LLC ... by Sarasota, Florida -based start-up company, VuVatech LLC, fills ...
(Date:7/10/2017)... July 10, 2017  BDI Group subsidiary Pathway ... support services organization serving specialty pharmacies, home infusion ... of four significant, value-added member programs designed to ... manage reimbursement and improve access and affordability for ... Pathway ...
(Date:7/5/2017)... 2017 Wolfmet 3D  printed tungsten collimator manufactured by M&I ... manufacturing combine to progress molecular radiotherapy imaging. In ... unable to accurately quantify the radiation absorbed by those patients ... success of this radiotherapy treatment has been available — that ... ...
Breaking Medicine Technology: