Navigation Links
People can Achieve New Year’s Resolutions and Avoid Self-Sabotage -- so say Authors Tanya Chernova and Joanna Andros in UNDERMIND, from Indigo River Publishing

Pensacola, FL (PRWEB) January 19, 2013

Many firm and well-intended New Year’s resolutions will fall by the wayside throughout the coming weeks, and this phenomenon has a root cause, according to authors Tanya Chernova and Joanna Andros. In their new book, UNDERMIND, from Indigo River Publishing, the authors claim that there are 7 subconscious beliefs that lead to self-sabotage, and that these beliefs block success in every aspect of life, from careers to relationships to health to personal peace of mind.

The book includes “revealing” personal surveys for the reader, along with “proven methods” for overcoming the layers of subconscious self-sabotage that may be discovered, according to Chernova. “(Readers) will learn the scientific truth behind why they fail, why they procrastinate, why they doubt themselves, and how to break free from the frustrating cycle of worry and anxiety,” she says.

The book is based on exhaustive research, and a key component to the “breaking free” Chernova speaks of is a Progressive Neural Resolution Therapy or PNRT, developed by Andros, which is a means of “reprogramming” negative and limiting beliefs of the subconscious mind. The therapy is finding support among psychologists.    

According to clinical psychologist and devotee Dr. Sharleen McDowall, “This approach is a powerful therapeutic modality that offers the psychological community a…very effective method to help individuals resolve their unconscious dysfunctional core beliefs. I believe the wisdom from these passionate teachers will be the turning point in (the lives of readers).”

Whether those readers simply want to nail that tricky New Year’s resolution or make a deeper and more significant life-change, Chernova and Andros firmly believe that UNDERMIND will help to unblock their road to success.

For more information about UNDERMIND, visit For more information about Tanya Chernova and Joanna Andros, visit

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Natural Psoriasis Treatment - How “Psoriasis Free For Life” Helps People Treat Skin Conditions Naturally – Health Reviews
2. Amputations among people with diabetes can be reduced by 50 percent
3. People with low risk for cocaine dependence have differently shaped brain to those with addiction
4. Diet Plan To Lose Weight
5. How “The Healthy Way Diet” Can Help People Burn Fat Naturally – Health Review Center
6. Mayo Clinic: Skin problems, joint disorders top list of reasons people visit doctors
7. Dr. Sam Speron Tips On How People Can Spot Breast Implants
8. Many People Underestimate How Long a Cough Should Last
9. Burn Fat Fast
10. How "30 Days To Thin" Helps People Melt Fat Naturally and Effectively - Tony Nguyen
11. Increase Height Naturally
Post Your Comments:
(Date:11/27/2015)... ... November 27, 2015 , ... According to an article ... Dental Association meeting in Washington D.C. revolved around the fact that proper dental care, ... The talk stressed the link between periodontal disease (more commonly referred to as gum ...
(Date:11/27/2015)... ... November 27, 2015 , ... ... care in America. As people age, more care is needed, especially with Alzheimer’s, ... and medical professionals are being overworked. The forgotten part of this equation: 80 ...
(Date:11/27/2015)... ... November 27, 2015 , ... "When I was traveling, I ... Hillside, N.J. "Many people catch diseases simply from sitting on such dirty toilet ... protected from germs." , He developed the patent-pending QUDRATECS to eliminate the need ...
(Date:11/27/2015)... (PRWEB) , ... November 27, 2015 , ... ProSidebar: ... in Final Cut Pro X. With ProSidebar: Fasion, video editors can easily add ... ProSidebar as a minimalist title opener. Utilize presets featuring self-animating drop zones, lines, ...
(Date:11/27/2015)... , ... November 27, 2015 , ... ... the well-respected Microsoft Dynamics SL User Group (MSDSLUG). Recognized as Microsoft’s official group ... group of Microsoft Dynamics SL software users, partners, industry experts and representatives. Intellitec ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... 2015 ) ... "2016 Future Horizons and Growth Strategies in ... Supplier Shares, Country Segment Forecasts, Competitive Intelligence, ... --> ) has announced ... Horizons and Growth Strategies in the German ...
(Date:11/26/2015)... November 26, 2015 ... addition of the  "2016 Future Horizons ... Therapeutic Drug Monitoring (TDM) Market: Supplier ... Emerging Opportunities"  report to their offering.  ... announced the addition of the  "2016 ...
(Date:11/26/2015)... 2015 Research and Markets ( ... "2016 Future Horizons and Growth Strategies in the ... Country Segment Forecasts, Competitive Intelligence, Emerging Opportunities" ... --> --> This new 247-page ... therapeutic drug monitoring market, including emerging tests, technologies, ...
Breaking Medicine Technology: