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New Study Finds Eating More Produce Boosts Mental Health, Underscores Value of Health Enhancement Systems Approach
Date:1/19/2013

lls — inspires workers to keep making healthy food choices.
  • Supporting and encouraging. Social support from coworkers and team leaders creates a positive atmosphere and helps make wellness-promoting nutrition habits permanent.
  • “Mental health is a big cost driver for employers,” explains Witherspoon. “We already know that exercise reduces depression, relieves anxiety, and improves mental well-being. This study points to another lifestyle factor that could make a real difference in both physical and mental health. Wellness managers should do whatever it takes to promote more produce as a simple way for employees to boost health and feel their best.”

    For more information, download Produce First — The Compelling Case for Simplifying Workplace Nutrition Programs at http://www.hesonline.com/whitepapers/produce.

    Health Enhancement Systems creates employee wellness programs for organizations in North America and throughout the world. More than 20 effective, engaging HES wellness campaigns have been adopted by over a thousand organizations — serving hundreds of thousands of participants successfully.

    For more information about Health Enhancement Systems, visit http://www.HealthEnhancementSystems.com or call 800.326.2317.

    Read the full story at http://www.prweb.com/releases/2013/1/prweb10323181.htm.


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