Navigation Links
Celebrity Trainer Lucas James Launches New IAMFIT 90-Day Weight Loss Program
Date:12/9/2013

Scottsdale, AZ (PRWEB) December 09, 2013

Celebrity Trainer, Lucas James, famed for sculpting the elite and affluent physiques, has announced the launch of his new “IAMFIT 90-Day Weight Loss Program” – a weight management program designed to educate, motivate and hold people accountable to form healthy eating habits and exercise into their daily lives to achieve their goal weight, and maintain it as well.

James will work with each client one-on-one to help them set weekly, attainable goals and will further help them achieve their goals by providing customized healthy diet meal plans and exercise recommendations. Various tools will be utilized to help keep clients accountable, such as weekly check-ins, weigh-ins, body fat testing, body photos and measurements, and daily food tracking.

The “IAMFIT 90-Day Weight Loss Program” focuses on nutrition as the most important factor in the weight-loss process. Clients will receive a customized healthy diet meal plan from a registered dietitian based on their individual needs and goals, including—but not limited to—eating habits, lifestyle, caloric needs, food preferences and allergies. James will also take other various factors into account—such as sleep, stress level, lifestyle, emotional eating, medications and pre-existing conditioning/injuries—in order to help each client create an overall healthier lifestyle.

In addition to a custom healthy diet meal plan, individuals will receive a list of quick healthy recipes; but those who are not a fan of cooking in the kitchen are not out of luck. James will work closely with his Registered Dietitian to research local restaurants to provide a list of healthy meal options and substitutions for eating out. James can also recommend healthy food delivery or private chef services.

While many diets and weight-loss programs can be physically and emotionally demanding, Lucas James’ “IAMFIT 90-Day Weight Loss Program” is designed to make exercising and eating healthy stress-free by combining foods and exercises that are enjoyable. The program is not a low-calorie yo-yo diet, weight loss pill, meal replacement supplement, cleanse, fast or extreme physical activity. It’s strictly the fundamentals of proper nutrition and exercise science.

The “IAMFIT 90-Day Weight Loss Program” is intended as a lifestyle change rather than a quick fix weight loss plan. James explains that many people that diet, tend to gain the weight back shortly after. Through his program, James’ goal is to make weight loss fun, stress free, and to sustain the weight loss results. James further explains that the program is “90 days to help people create a routine and habit in regards to eating and prioritizing healthy meals, rather than relying on crash diets, fast food or weight loss pills.”

The IAMFIT program has limited availability and will only be offered to the first 12 people that sign up on a first-come, first-serve basis. Upon signing up, clients will meet with Lucas for an initial consultation. For those who are not located in Scottsdale, AZ, an online virtual program is available.

Individuals interested in signing up for the “IAMFIT 90-Day Weight Loss Program” should sign up at http://LucasJamesPersonalTraining.com/IAMFIT-90-Day-Weight-Loss-Program.

For more information about Celebrity Trainer, Lucas James, please visit LucasJamesPersonalTraining.com.

Read the full story at http://www.prweb.com/releases/2013/12/prweb11399805.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Celebrity Apprentice Winner and Country Music Star John Rich, Shares His Mission
2. Discover High Intensity Workouts for Men with the “Celebrity Workout Book For Men” Course – Vinamy
3. Groundbreaking Hair Restoration Procedure: Celebrity FUE Transplant
4. Celebrity Fitness Expert and 90-Day Challenge Expert Share Tips for Working Out
5. Searchen Releases Statement on Celebrity and Athletic Endorsement Study
6. Like a Celebrity Concierge + Writings of the Goddess PR Bring Entrepreneurs to the Pink Carpet During Breast Cancer Awareness Month for #ShopForACure
7. WOR710's HealthNavigator Features Raritan Bay Medical Center Physicians Dr. Jennifer Turkish and Dr. Alan Nasar and Celebrity Chef Ally Vitella
8. Off Leash K9 Training: Celebrity Dog Trainer’s Advice for Keeping Your Dog Safe for the Holidays
9. Celebrity Realtor Kathryn Scarborough Bechtol, Luxury Real Estate Agent, is Proud to Announce Her Support for Dell Children's Medical Center of Central Texas
10. Celebrity Testimonial on Hair Restoration Breaks Social Barriers
11. Like a Celebrity Concierge Brings Fun to the Fight with #ShopForACure Breast Cancer Charity Shopping Soiree at Copia NYC
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:7/2/2020)... ... July 02, 2020 , ... ... dental offices for non-emergency work. In conjunction with the American Dental Association and ... dental practices in mid-May. , Due to safety concerns, the announcement sparked ...
(Date:7/1/2020)... ... July 01, 2020 , ... The ... Associate Professor of Medicine at the University of Massachusetts Medical School- Baystate and ... have joined the SIDM Board of Directors. Dr. Salvador and Ms. Gaffey’s service ...
(Date:6/28/2020)... ... 2020 , ... PathAI, a global provider of artificial intelligence (AI)-powered technology for ... scoring of PD-L1 expression to assess response in patients treated with Bristol Myers Squibb’s ... for Cancer Research (AACR) Annual Meeting. AACR was held June 22 to June 24. ...
(Date:6/28/2020)... ... June 27, 2020 , ... ... first online, full-day educational conference in the organization’s history. The online conference takes ... dystrophy (FSHD), which was cancelled this year due to COVID-19. Nearly 300 individuals ...
(Date:6/24/2020)... ... June 24, 2020 , ... Evolved Naturals, a new brand ... website at http://www.evolvednaturals.com The newly launched website showcases a variety of ... , and a comprehensive line of skincare & topical products . , Doug ...
Breaking Medicine News(10 mins):
(Date:7/1/2020)... ... ... Dexur’s analysis of medicare claims of hospitals within a 25-mile radius of Cleveland, ... Center , and Lutheran Hospital had the best value outcomes ... a patient’s episode of care from the date of admission for 90 days and ...
(Date:6/28/2020)... ... June 26, 2020 , ... Mediaplanet is proud ... together patients, healthcare providers, advocates, and scientists to spread awareness of chronic lung ... devastating respiratory conditions. , More than 35 million Americans live with ...
(Date:6/25/2020)... ... 25, 2020 , ... NeoTract, a wholly owned subsidiary of ... today announced that Tarek Pacha, D.O., Memorial Heathcare in Owosso, MI, has been ... has achieved a high level of training and experience with the UroLift® System ...
Breaking Medicine Technology: