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Celebrate National Nutrition Month and St. Patrick's Day, Go Green With Pistachios - The Only Green Nut!
Date:3/10/2010

FRESNO, Calif., March 10 /PRNewswire/ -- You don't have to be Irish to "Go Green" this month! March is National Nutrition Month and with St. Patrick's Day on the 17th it's the perfect time to snack on the only green nut – pistachios!

The start of spring also marks a time of renewal and a fresh start for healthy choices. Start your spring cleaning off in the right place – the pantry. Now is the perfect time to refresh and revitalize your normal snacking routine with some healthier options. According to nutrition expert Alyse Levine, MS, RD, here are some simple tips to start spring off right:

  • Swap:  Swap unhealthy chips and other salty foods for nutrient dense snacks such as pistachios
  • Switch: Switch up the grocery list for one week and try to buy all new types of produce AND staples
  • Savor:  Savor new flavors by trying a
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SOURCE TheGreenNut.org
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