Navigation Links
"Star Jump" Bodyweight Exercise Video Released by Bodyweight Torch
Date:2/12/2013

Atlanta, GA (PRWEB) February 12, 2013

Fitness experts are encouraging more and more people to use bodyweight exercises at home for times when they can’t make it to gym sessions or bootcamps. Bodyweight workout programs have grown in popularity in the last few years due to the convenience of working out at home and they are popular for people who travel often. According to Mike Whitfield, the creator of a fun and challenging workout program called “Bodyweight Torch, bodyweight workout programs don’t have to be boring, either. In fact, Whitfield released a unique bodyweight conditioning exercise for his subscribers called the “Star Jump” exercise that is challenging and effective.

“The Star Jump is a fun and challenging advanced bodyweight conditioning exercise that utilizes your own body and doesn’t require any equipment. It’s a great way to get quality exercise for anyone that can’t make it to a gym or might be on the road. Bodyweight exercise routines are perfect for those that travel often and using the unique exercise like the Star Jump is just one of the many tools that people have to improve their conditioning and of course, even lose weight. Since it is a very challenging and advanced bodyweight conditioning exercise, I released a video demonstration for my subscribers so that they perform one of the best bodyweight exercises available with good technique. It certainly will increase your heart rate, but at the same time, it means anyone can get an amazing sweat going without stepping foot on a treadmill. This is perfect for a hotel room workout and of course, a great way to work out at home. There are other fun bodyweight exercises inside the Bodyweight Torch program as well proving that bodyweight exercise workouts don’t have to be boring”, said Whitfield.

You can download the 4-week bodyweight metabolic workouts with unique bodyweight exercises like the Star Jump at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-cardio/star-jumps/prweb10410223.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Fat Burning Workouts - New Ways To Lose Weight Fast From “Bodyweight Burn” - Tony Nguyen
2. Bodyweight Lunge Exercise Video Revealed By Bodyweight Torch
3. Side Plank Exercise Demonstration Video Revealed by Bodyweight Torch
4. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
5. Total Body Extension Bodyweight Exercise Video Revealed by Bodyweight Torch
6. Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch
7. Study: Women not getting enough exercise; at risk of developing metabolic syndrome
8. Exercise and attitude may be thermostat for hot flashes
9. Women Less Apt Than Men to Get Recommended Daily Exercise
10. Exercise improves quality of life during breast cancer treatment
11. Swallowing exercises linked with short-term improvement among patients with head and neck cancer
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... October 13, 2017 , ... Dickinson Insurance and Financial Services, ... preparation services, is providing an update on a charitable event that began earlier ... is a locally recognized nonprofit that provides shelter and care for animals seeking ...
(Date:10/13/2017)... ... October 13, 2017 , ... PurhealthRX , a leading Health and Nutrition ... the Purzorb™process to full spectrum CBD oil will revolutionize the rapidly growing CBD market ... can be easily incorporated into liquid products, while reducing costs to end users. , ...
(Date:10/13/2017)... ... October 13, 2017 , ... The Visiting Nurse Association ... Featuring a collection of specialty vendors and unique items from across the nation, this ... health and wellness services offered by the VNA. The boutique will be open ...
(Date:10/13/2017)... ... October 13, 2017 , ... Coveros, a leader ... been awarded a contract by the Center for Medicare and Medicaid Services (CMS). ... the enterprise use of Agile methodologies in a consistent and high value manner ...
(Date:10/12/2017)... , ... October 12, 2017 , ... Planet Fitness, one ... U.S., announced today its plans to open a flagship location in Covington, LA at ... former Rooms To Go store next to Office Depot in the Holiday Square shopping ...
Breaking Medicine News(10 mins):
(Date:10/11/2017)... 2017  True Health, a leader in integrated ... during National Breast Cancer Awareness month to educate ... Research recently published ... more than 10 million American women are at ... or BRCA2 and have not had testing. These mutations ...
(Date:10/7/2017)... 6, 2017   Provista, a proven leader ... billion in purchasing power, today announced a new resource ... The Newsroom is the online home for case ... expert bios, news releases, slideshows and events. ... wealth of resources at their fingertips, viewers can also ...
(Date:10/4/2017)... OBP Medical , a leading ... today announced regulatory approval from Brazil,s ... Nacional de Vigilância Sanitária (ANVISA)) to market ... with integrated LED light source and smoke evacuation ... of a tissue pocket or cavity during surgical ...
Breaking Medicine Technology: