Navigation Links
"Star Jump" Bodyweight Exercise Video Released by Bodyweight Torch
Date:2/12/2013

Atlanta, GA (PRWEB) February 12, 2013

Fitness experts are encouraging more and more people to use bodyweight exercises at home for times when they can’t make it to gym sessions or bootcamps. Bodyweight workout programs have grown in popularity in the last few years due to the convenience of working out at home and they are popular for people who travel often. According to Mike Whitfield, the creator of a fun and challenging workout program called “Bodyweight Torch, bodyweight workout programs don’t have to be boring, either. In fact, Whitfield released a unique bodyweight conditioning exercise for his subscribers called the “Star Jump” exercise that is challenging and effective.

“The Star Jump is a fun and challenging advanced bodyweight conditioning exercise that utilizes your own body and doesn’t require any equipment. It’s a great way to get quality exercise for anyone that can’t make it to a gym or might be on the road. Bodyweight exercise routines are perfect for those that travel often and using the unique exercise like the Star Jump is just one of the many tools that people have to improve their conditioning and of course, even lose weight. Since it is a very challenging and advanced bodyweight conditioning exercise, I released a video demonstration for my subscribers so that they perform one of the best bodyweight exercises available with good technique. It certainly will increase your heart rate, but at the same time, it means anyone can get an amazing sweat going without stepping foot on a treadmill. This is perfect for a hotel room workout and of course, a great way to work out at home. There are other fun bodyweight exercises inside the Bodyweight Torch program as well proving that bodyweight exercise workouts don’t have to be boring”, said Whitfield.

You can download the 4-week bodyweight metabolic workouts with unique bodyweight exercises like the Star Jump at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-cardio/star-jumps/prweb10410223.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Fat Burning Workouts - New Ways To Lose Weight Fast From “Bodyweight Burn” - Tony Nguyen
2. Bodyweight Lunge Exercise Video Revealed By Bodyweight Torch
3. Side Plank Exercise Demonstration Video Revealed by Bodyweight Torch
4. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
5. Total Body Extension Bodyweight Exercise Video Revealed by Bodyweight Torch
6. Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch
7. Study: Women not getting enough exercise; at risk of developing metabolic syndrome
8. Exercise and attitude may be thermostat for hot flashes
9. Women Less Apt Than Men to Get Recommended Daily Exercise
10. Exercise improves quality of life during breast cancer treatment
11. Swallowing exercises linked with short-term improvement among patients with head and neck cancer
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/23/2017)... ... 2017 , ... American Farmer, will feature Chr. Hansen, Inc (CHR Hansen) in ... quarter 2017. American Farmer airs Tuesdays at 8:30aET on RFD-TV. Check your local listings ... in Denmark in 1874 after a groundbreaking discovery of how to industrialize enzymes. Rooted ...
(Date:6/23/2017)... , ... June 23, 2017 , ... ... and financial planning services to communities in the greater Chicago metropolitan area, is ... offer assistance to underprivileged youth in Chicago. , Founded in 1897, Hephzibah Children’s ...
(Date:6/23/2017)... The Woodlands, TX (PRWEB) , ... June 23, ... ... provides families and business owners in the Houston area with access to asset ... Foundation for a regional charity event aimed at improving the lives of children ...
(Date:6/22/2017)... ... 22, 2017 , ... United Benefit Advisors (UBA), the nation’s ... as its newest Partner Firm. Headquartered in Coconut Creek, Florida, Whipple & Company ... optimized benefit packages that strengthen the relationship between employer and employee. , “We ...
(Date:6/22/2017)... ... , ... Despite its pervasiveness, many physicians are unfamiliar with how best to ... clinical practice. Now, however, a timely review has been published in the Journal ... of NeuP and educating preclinical scientists on its diagnosis and choice of treatment. , ...
Breaking Medicine News(10 mins):
(Date:5/30/2017)... 2017 DarioHealth Corp. (NASDAQ: DRIO), a leading global digital ... that it will be presenting at the 7th annual LD Micro ... Erez Raphael , CEO, of DarioHealth will be giving the presentation ... on June 6th & 7th, 2017 at the Luxe Sunset Bel ... micro-cap space. About LD Micro ...
(Date:5/26/2017)... Calif. , May 25, 2017  In response ... States , Direct Relief is working with Pfizer ... Naloxone available at no cost to community health centers, ... nonprofit providers nationwide. "Pfizer has a ... to medicines and ensuring patient safety through educational activities," ...
(Date:5/18/2017)... , May 18, 2017  Two Bayer U.S. ... Association (HBA) during its recent 28 th ... City.  The event showcases HBA,s longstanding mission of furthering ... of healthcare. Cindy Powell-Steffen , senior ... U.S. Radiology division, and Libby Howe , a ...
Breaking Medicine Technology: