Navigation Links
"Star Jump" Bodyweight Exercise Video Released by Bodyweight Torch
Date:2/12/2013

Atlanta, GA (PRWEB) February 12, 2013

Fitness experts are encouraging more and more people to use bodyweight exercises at home for times when they can’t make it to gym sessions or bootcamps. Bodyweight workout programs have grown in popularity in the last few years due to the convenience of working out at home and they are popular for people who travel often. According to Mike Whitfield, the creator of a fun and challenging workout program called “Bodyweight Torch, bodyweight workout programs don’t have to be boring, either. In fact, Whitfield released a unique bodyweight conditioning exercise for his subscribers called the “Star Jump” exercise that is challenging and effective.

“The Star Jump is a fun and challenging advanced bodyweight conditioning exercise that utilizes your own body and doesn’t require any equipment. It’s a great way to get quality exercise for anyone that can’t make it to a gym or might be on the road. Bodyweight exercise routines are perfect for those that travel often and using the unique exercise like the Star Jump is just one of the many tools that people have to improve their conditioning and of course, even lose weight. Since it is a very challenging and advanced bodyweight conditioning exercise, I released a video demonstration for my subscribers so that they perform one of the best bodyweight exercises available with good technique. It certainly will increase your heart rate, but at the same time, it means anyone can get an amazing sweat going without stepping foot on a treadmill. This is perfect for a hotel room workout and of course, a great way to work out at home. There are other fun bodyweight exercises inside the Bodyweight Torch program as well proving that bodyweight exercise workouts don’t have to be boring”, said Whitfield.

You can download the 4-week bodyweight metabolic workouts with unique bodyweight exercises like the Star Jump at http://www.bodyweighttorch.com.

Read the full story at http://www.prweb.com/releases/bodyweight-cardio/star-jumps/prweb10410223.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Fat Burning Workouts - New Ways To Lose Weight Fast From “Bodyweight Burn” - Tony Nguyen
2. Bodyweight Lunge Exercise Video Revealed By Bodyweight Torch
3. Side Plank Exercise Demonstration Video Revealed by Bodyweight Torch
4. Advanced Bodyweight Ab Exercise The Stability Ball Plank Revealed by BodyweightTorch.com
5. Total Body Extension Bodyweight Exercise Video Revealed by Bodyweight Torch
6. Stability Ball Stir-the-Pot Video Revealed on Bodyweight Torch
7. Study: Women not getting enough exercise; at risk of developing metabolic syndrome
8. Exercise and attitude may be thermostat for hot flashes
9. Women Less Apt Than Men to Get Recommended Daily Exercise
10. Exercise improves quality of life during breast cancer treatment
11. Swallowing exercises linked with short-term improvement among patients with head and neck cancer
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/8/2016)... Los Angeles, CA (PRWEB) , ... February 08, 2016 , ... ... autism conference held annually in this country. The AutismOne 2016 Conference, which is being ... the truth they often won’t hear elsewhere about helpful interventions and causes of chronic ...
(Date:2/7/2016)... ... February 07, 2016 , ... ... MyDecision™ empowers employers and organizations with the tools and information to lower the ... elements to cut the cost of providing employee healthcare benefits by as much ...
(Date:2/6/2016)... ... February 06, 2016 , ... With the FCPX LUT: Summer ... grades to their footage. A LUT is a Lookup Table that contains a mathematical ... color indicated by the table. By manipulating each pixel, LUT's can change each color ...
(Date:2/5/2016)... ... February 05, 2016 , ... Love is in the air at King Kullen! ... assortments and packaging. This staple for Valentine’s Day is a must-have, and can be ... Valentine’s Day, not only are long-stem roses available, but also other flower bouquets, elegantly ...
(Date:2/5/2016)... ... 2016 , ... The event is being held on April 7, 2016 from ... Triumph Over Parkinson’s will fund nearly $100,000 for research for the care and cure ... disease and is the architect of this informative event to raise awareness and funds ...
Breaking Medicine News(10 mins):
(Date:2/4/2016)... , Feb. 4, 2016 Summary Breast ... cancer and the most common cancer in women worldwide, ... disease exceedingly prevalent. The number of women diagnosed with ... but the number of deaths has declined due to ... treatment has been revolutionized in the past four decades, ...
(Date:2/4/2016)... VIEW, Calif., Feb. 4, 2016  Omnicell, Inc. (NASDAQ: ... management solutions to healthcare systems, today announced results for ... --> --> GAAP ... $130.3 million, up $5.1 million or 4.1% from the ... 7.2% from the fourth quarter of 2014. Revenue for ...
(Date:2/4/2016)... 4, 2016 In response to the opioid abuse ... Commissioner for Medical Products and Tobacco, along with other FDA ... agency,s approach to opioid medications. The plan will focus on ... in pain access to effective relief. ... , Re-examine the risk-benefit paradigm for opioids and ensure that ...
Breaking Medicine Technology: