Navigation Links
Sleep quantity affects morning testosterone levels in older men

The testosterone levels of healthy men decline as they get older. As sleep quality and quantity typically decrease with age, objectively measured differences in the amount of sleep a healthy older man gets can affect his level of testosterone in the morning, according to a study published in the April 1st issue of the journal SLEEP.

The study, conducted by Plamen Penev, MD, PhD, of the University of Chicago, focused on 12 healthy men between the ages of 64 and 74. Three morning blood samples were pooled for the measurement of total and free testosterone. In addition to overnight laboratory polysomnography, wrist activity monitoring for six-to-nine days were used to determine the amount of nighttime sleep of the participants in everyday life settings.

The main outcome levels were total sleep time and morning testosterone levels. Analyses revealed that the amount of nighttime sleep measured by polysomnography was an independent predictor of the subjects?morning total and free testosterone levels.

"The results of the study raise the possibility that older men who obtain less actual sleep during the night have lower blood testosterone levels in the morning," said Penev. "Although the findings suggest that how long a person sleeps may be an indicator of age-related changes in important hormone signals in the body, future studies are needed to determine the importance of these relationships for the health of older adults."

Recent studies associate lack of sleep with serious health problems such as an increased risk of depression, obesity, cardiovascular disease and diabetes.

Experts recommend that adults get between seven and eight hours of sleep each night to maintain good health and optimum performance.

Those who think they might have a sleep disorder are urged to discuss their problem with their primary care physician, who will issue a referral to a sleep specialist.
'"/>

Source:American Academy of Sleep Medicine


Page: 1

Related biology news :

1. Researchers Identify Cause of Early Bird Sleep Disorder
2. Sleeping Sickness Epidemic Spreading in Uganda
3. Sleeping beauty plays a significant role in identifying cancer genes
4. Nighttime Dying Linked To Sleep Apnea From Brain Cell Loss
5. Sleeping sickness parasite shows how cells divide their insides
6. Sleep deprivation doubles risks of obesity in both children and adults
7. Sleep enforces the temporal sequence in memory
8. Sleep disturbances affect classroom performance
9. Sleepless for science: Flies show link between sleep, immune system in Stanford study
10. Quality not quantity important for immune response to HIV
11. Cytoplasm affects the number of vertebrae in carp-goldfish clones
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/7/2016)... June 7, 2016  Syngrafii Inc. and San ... relationship that includes integrating Syngrafii,s patented LongPen™ eSignature ... This collaboration will result in greater convenience for ... union, while maintaining existing document workflow and compliance ... ...
(Date:6/2/2016)... The Department of Transport Management (DOTM) ... million US Dollar project, for the , Supply ... Enrolment, and IT Infrastructure , to ... implementation of Identity Management Solutions. Numerous renowned international vendors participated ... was selected for the most compliant and innovative ...
(Date:6/2/2016)... Perimeter Surveillance & Detection Systems, Biometrics & ... & Other Service  The latest report from ... of the global Border Security market . Visiongain ... billion in 2016. Now: In November 2015 ... and hardware technologies for advanced video surveillance. ...
Breaking Biology News(10 mins):
(Date:6/27/2016)... ... June 27, 2016 , ... ... medical technologies, services and solutions to the healthcare market. The company's primary focus ... distribution, manufacturing, sales and marketing strategies that are necessary to help companies efficiently ...
(Date:6/27/2016)... 27, 2016  Liquid Biotech USA ... of a Sponsored Research Agreement with The University ... (CTCs) from cancer patients.  The funding will be ... correlate with clinical outcomes in cancer patients undergoing ... then be employed to support the design of ...
(Date:6/24/2016)... discussions on a range of subjects including policies, debt and ... Poloz. Speaking at a lecture to the Canadian ... to the country,s inflation target, which is set by both ... "In certain areas there needs to be ... why not sit down and address strategy together?" ...
(Date:6/24/2016)... ... June 24, 2016 , ... While the majority of commercial spectrophotometers and fluorometers ... the 6000i models are higher end machines that use the more unconventional z-dimension of ... beam from the bottom of the cuvette holder. , FireflySci has developed several ...
Breaking Biology Technology: