Navigation Links
National survey highlights perceived importance of dietary protein to prevent weight gain
Date:4/26/2013

Philadelphia, PA, April 26, 2013 Atkins Diet, Zone Diet, South Beach Diet, etc., etc., etc. Chances are you have known someone who has tried a high protein diet. In fact, according to the International Food Information Council Foundation, 50% of consumers were interested in including more protein in their diets and 37% believed protein helps with weight loss. In a new study released in the May/June 2013 issue of the Journal of Nutrition Education and Behavior, researchers found a relatively high proportion of women who reported using the practice of ''eating more protein'' to prevent weight gain, which was associated with reported weight loss.

Among a national sample, researchers from the University of Minnesota surveyed 1,824 midlife women (40-60 years old) to (1) describe perceptions about protein sources and requirements, (2) identify the reported frequency of using the ''eating more protein'' practice to prevent weight gain, and (3) compare reported protein intake to reported frequency of using the ''eating more protein'' practice to prevent weight gain.

Most women correctly identified good protein sources, and the majority could indicate the daily percent of dietary energy recommended from protein. ''Eating more protein'' to prevent weight gain was reported by 43% of women (and more than half of obese women) as a practice to prevent weight gain. Reported use of this practice was related to self-reported weight loss over two years. Two factors associated with effective use of this practice included the level of protein intake and self-efficacy toward weight management.

According to Noel Aldrich, lead author, those participants' who had reported weight loss with "eating more protein" had a protein intake that was consistent with the focus on protein suggested by the 2010 Dietary Guidelines Advisory Committee. He said, "Education regarding dietary protein requirements may enhance the use of this practice. Women may need more information regarding protein energy content and effective selection of protein sources to enhance protein intake as a weight management strategy. Given that the majority of Americans are overweight, identifying the most effective practices and related factors surrounding successful weight loss and prevention of weight gain are important."


'/>"/>

Contact: Eileen Leahy
jnebmedia@elsevier.com
732-238-3628
Elsevier Health Sciences
Source:Eurekalert

Related biology news :

1. Story tips From the Department of Energys Oak Ridge National Laboratory, March 2012
2. Ultracold matter technology from CU and SRI International licensed to Boulders ColdQuanta
3. International Polar Year conference: From knowledge to action
4. ASBMB wins National Science Foundation grant to enhance K-12 science education
5. President, CEO Leppävuori, VTT: Finland should create a national bioeconomy strategy
6. Russia declares Land of the Leopard National Park
7. Large international study finds memory in adults impacted by versions of 4 genes
8. International team uncovers new genes that shape brain size, intelligence
9. As deadly cat disease spreads nationally, MU veterinarian finds effective treatment
10. Southampton researchers lead 2 international projects to help people out of poverty
11. Ohio state hosts national energy conference
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/4/2017)... --  EyeLock LLC , a leader of iris-based identity ... and Trademark Office (USPTO) has issued U.S. Patent No. ... iris image with a face image acquired in sequence ... th issued patent. "The issuance ... multi-modal biometric capabilities that have recently come to market ...
(Date:3/30/2017)... -- Trends, opportunities and forecast in this market to ... AFIS, iris recognition, facial recognition, hand geometry, vein recognition, ... industry (government and law enforcement, commercial and retail, health ... and by region ( North America , ... , and the Rest of the World) ...
(Date:3/24/2017)... The Controller General of Immigration from Maldives Mr. Mohamed Anwar ... the prestigious international IAIR Award for the most innovative high security ePassport ... ... Maldives Immigration Controller General, Mr. ... on the right) have received the IAIR award for the "Most innovative ...
Breaking Biology News(10 mins):
(Date:8/15/2017)... , ... August 15, 2017 , ... ... the largest Asian exhibitions for analytical and scientific instruments. This year’s symposium, organized ... “New Approaches in Mass Spectrometry for Bioanalytical Applications.” This dynamic presentation will discuss ...
(Date:8/15/2017)... ... August 15, 2017 , ... Coffea arabica ... biotic and abiotic factors. During this educational webinar, participants will learn about the ... as gain a better understanding of how genomics is important for coffee breeding ...
(Date:8/14/2017)... ... 14, 2017 , ... The Conference Forum has confirmed the one-day ... on September 6, 2017 at the Marriott Copley Place in Boston, MA. , Returning ... and Regulatory Strategy, Pfizer Innovative Research Lab, Pfizer, who leads 19 industry speakers in ...
(Date:8/11/2017)... (PRWEB) , ... August 11, 2017 , ... ... food production, and, in particular, more natural alternatives to synthetic ingredients,” said Matt ... of Third Wave, with the established manufacturing presence and know-how of Biorigin will ...
Breaking Biology Technology: