Navigation Links
National survey highlights perceived importance of dietary protein to prevent weight gain
Date:4/26/2013

Philadelphia, PA, April 26, 2013 Atkins Diet, Zone Diet, South Beach Diet, etc., etc., etc. Chances are you have known someone who has tried a high protein diet. In fact, according to the International Food Information Council Foundation, 50% of consumers were interested in including more protein in their diets and 37% believed protein helps with weight loss. In a new study released in the May/June 2013 issue of the Journal of Nutrition Education and Behavior, researchers found a relatively high proportion of women who reported using the practice of ''eating more protein'' to prevent weight gain, which was associated with reported weight loss.

Among a national sample, researchers from the University of Minnesota surveyed 1,824 midlife women (40-60 years old) to (1) describe perceptions about protein sources and requirements, (2) identify the reported frequency of using the ''eating more protein'' practice to prevent weight gain, and (3) compare reported protein intake to reported frequency of using the ''eating more protein'' practice to prevent weight gain.

Most women correctly identified good protein sources, and the majority could indicate the daily percent of dietary energy recommended from protein. ''Eating more protein'' to prevent weight gain was reported by 43% of women (and more than half of obese women) as a practice to prevent weight gain. Reported use of this practice was related to self-reported weight loss over two years. Two factors associated with effective use of this practice included the level of protein intake and self-efficacy toward weight management.

According to Noel Aldrich, lead author, those participants' who had reported weight loss with "eating more protein" had a protein intake that was consistent with the focus on protein suggested by the 2010 Dietary Guidelines Advisory Committee. He said, "Education regarding dietary protein requirements may enhance the use of this practice. Women may need more information regarding protein energy content and effective selection of protein sources to enhance protein intake as a weight management strategy. Given that the majority of Americans are overweight, identifying the most effective practices and related factors surrounding successful weight loss and prevention of weight gain are important."


'/>"/>

Contact: Eileen Leahy
jnebmedia@elsevier.com
732-238-3628
Elsevier Health Sciences
Source:Eurekalert

Related biology news :

1. Story tips From the Department of Energys Oak Ridge National Laboratory, March 2012
2. Ultracold matter technology from CU and SRI International licensed to Boulders ColdQuanta
3. International Polar Year conference: From knowledge to action
4. ASBMB wins National Science Foundation grant to enhance K-12 science education
5. President, CEO Leppävuori, VTT: Finland should create a national bioeconomy strategy
6. Russia declares Land of the Leopard National Park
7. Large international study finds memory in adults impacted by versions of 4 genes
8. International team uncovers new genes that shape brain size, intelligence
9. As deadly cat disease spreads nationally, MU veterinarian finds effective treatment
10. Southampton researchers lead 2 international projects to help people out of poverty
11. Ohio state hosts national energy conference
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/22/2016)... American College of Medical Genetics and Genomics was once again ... of the fastest-growing trade shows during the Fastest 50 Awards ... Las Vegas . Winners are ... of the following categories: net square feet of paid exhibit ... 2015 ACMG Annual Meeting was ranked 23 out of 50 ...
(Date:6/21/2016)... Columbia , June 21, 2016 ... to the new role of principal product architect ... named the director of customer development. Both will ... chief technical officer. The moves reflect NuData,s strategic ... in response to high customer demand and customer ...
(Date:6/15/2016)... June 15, 2016 Transparency ... titled "Gesture Recognition Market by Application Market - Global Industry Analysis ... 2024". According to the report, the  global gesture recognition ... 2015 and is estimated to grow at a ... by 2024.  Increasing application of gesture ...
Breaking Biology News(10 mins):
(Date:6/27/2016)... Ginkgo Bioworks , a leading organism design company ... as one of the World Economic Forum,s Technology ... companies. Ginkgo Bioworks is engineering biology to manufacture ... the nutrition, health and consumer goods sectors. The ... Fortune 500 companies to design microbes for their ...
(Date:6/23/2016)... ... June 23, 2016 , ... Mosio, a ... eBook, “Clinical Trials Patient Recruitment and Retention Tips.” Partnering with experienced clinical research ... by providing practical tips, tools, and strategies for clinical researchers. , “The landscape ...
(Date:6/23/2016)... Houston Methodist Willowbrook Hospital has signed ... to serve as their official health care provider. ... will provide sponsorship support, athletic training services, and ... volunteers, athletes and families. "We are ... and to bring Houston Methodist quality services and ...
(Date:6/23/2016)... ... June 23, 2016 , ... Supplyframe, the Industry Network for ... Design Lab . Located in Pasadena, Calif., the Design Lab’s mission is to ... are designed, built and brought to market. , The Design Lab is Supplyframe’s ...
Breaking Biology Technology: