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Aerobic


Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or energy-generating process.
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Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness . It is usually performed to music and may be...
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Aerobic exercise refers to exercise which is of moderate intensity, undertaken ... Many types of exercise are aerobic, and by definition are performed at moderate ...
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aerobic adj. Biology. Living or occurring only in the presence of oxygen: aerobic bacteria. ... Aerobic bacteria inhabit the body surface and orifices — they ...
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aerobics n. (used with a sing. or pl. verb) A system of physical conditioning designed to enhance circulatory and respiratory efficiency that
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All information that you need to know about Aerobic execirses. ... The Aerobic website provides you a lot of interesting resources about this fantastic sport. ...
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A community about aerobic. Tag and discover new products. Share your images and discuss your questions with aerobic experts. ... Electra's Aerobic Striptease ...
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Need inspiration to work out? Consider the top 10 benefits of aerobic exercise. ... Aerobic exercise: What's the best frequency for workouts? ...
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Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find workout videos and classes.
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Aerobics classes, which give students the opportunity for continuous dancing and ... Aerobic literally means "with oxygen" or "in the presence of oxygen. ...
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One of the world's largest video sites, serving the best videos, funniest movies and clips. ... Step Aerobic - Rhianna- Shut Up and Drive 23-Nov-07 ...
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aerobic. Watch Video about Le by Metacafe.com ... Aerobic. Tags: Le. Please wait while the video loads. ... Impact Aerobic Exercises : Warming Up for High ...
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Give yourself at least 1 to 2 days off from aerobic exercise each week. ... Aerobic exercise should take place at a "moderate" intensity level (not too easy, ...
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Definition of aerobic from the Merriam-Webster Online Dictionary with audio pronunciations, thesaurus, Word of the Day, and word games.
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Watch Aerobic videos from all over the internet ... Aerobic - 8 minute Abs (workout fitness) ... Chest Exercises - Declined Push-up On Aerobic Step ...
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Offers basic guidelines.
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Aerobics.gr - The Site For Aerobics Information ... Low-impact aerobic movements, soothing music and dim lights are all part of ...
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Information about aerobic in the free online English dictionary and encyclopedia. aerobic ... In aerobic respiration, which is the process used by the ...
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Aerobic ... Twenty to 60 minutes of continuous aerobic activity is recommended. ... The aerobic exercise session should have a 5‐10 minute warm‐up. ...
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Get aerobics tips about aerobic exercise at Exercise.Lifetips.com. ... Lots of people have been injured doing their favorite aerobic activity. ...
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